Tag Archives: maintain energy

Meditation In Motion — Yin & Yang in Taiji

Posted on May 12, 2012 by Eric Borreson

Meditation in Motion Yin and Yang in Taiji by Eric Borreson One of the fundamental principles of taiji is that we start in wuji, or neutral emptiness. As we begin to move, wuji separates into yin and yang, the opposite … Continue reading →

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From the Master

Posted on April 16, 2011 by Yang Yang

How to Maintain Energy Yang Yang, Ph.D. People often ask me: “How do I improve my Gong,” or “How do I improve my pushhands by improving my Gong?” How do we improve our martial arts skills? And I like this … Continue reading →

Posted in From the Master | Tagged , | 4 Comments