Tag Archives: nurturing life

Nurturing Life and Cultivating Mind by Tina Zhang 养生以养心为主 心不病则神不病 神不病则人不病.    (清·梁文科《集验良方》 An old Chinese proverb say: To nurture one’s life and health, is mainly accomplished by cultivating one’s mind. If the mind is calm and clear, the spirit is … Continue reading →