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- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Seasonal Harmony – It’s Summer
[Seasonal Harmony] It’s Summer Ellasara Kling We have now entered into Early Summer whose emotion is Joy! We are all happy to have left the cold of winter and the windy storms of spring behind, to shed our overcoats and … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged digestion, fire element, five element theory, food, food therapy, harmony, healthy, healthy eating, heart, Kidney, liver, lung, organic, Spleen, summer
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