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Tag Archives: salad
Summer Food For Fire Element
[East West Perspective] Summer Food For Fire Element by Christina Barea Young Summer is a period of growth, it is a time when nature expresses her bounty to the fullest. To be in harmony, with the atmosphere of summer, one … Continue reading
Posted in East-West Perspectives
Tagged cold food, fiber, fire, fire element, fire foods, food, fruit salad, gazpacho, healthy, heart, heart healthy, omega 3, salad, vegetables
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Seasonal Harmony
Food As Medicine – Seasonal Harmony By Ellasara Kling Probably the most obvious aspect of Chinese healing arts is the focus on increasing health from the center of who we are. The ongoing movement between internal forces, external influences, general … Continue reading