Category Archives: Experience Exchange

Standing Like a Tree! What is this Standing Practice?

Experience Exchange Standing Like a Tree! What is this Standing Practice? By Timothy Booth Recently I’ve been doing a lot of standing practice and it came to mind to write an article on what exactly is standing practice (Zhan Zhuang). … Continue reading

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Experience Exchange

Increase Happiness with Tai Chi and Qigong Practice by Jeff Simonton Our ability to adapt plays a big role in whether we are able to live a generally happy and stress-free life.  I know that I’m certainly not the first one to … Continue reading

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Experience Exchange

Taiji Enlightenment on Daqingshan by Todd Elihu The long transpacific journey over, my wife, Baraka, and I stepped onto Chinese soil, thrilled by the permutations of consciousness that this ancient, yet forward-looking land was already beginning to effect upon us. … Continue reading

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Experience Exchange – The Gift of Taiji

The Gift of Taiji by David Foulk and Theresa Marolda Words alone cannot explain the way I feel about the practice of Taiji.  I call it a gift because Taiji changed my life at a time when I truly needed … Continue reading

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Experience Exchange

An Introduction to the Music TaiChi Class in Montgomery County and University of Maryland By Phoenix Liu, Ph.D. Tai Chi has unique effects of increasing “exercise for the body” and “focus for the mind.” Learning TaiChi can add enjoyment to … Continue reading

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Experience Exchange

Sickening Sweet Steffany Moonaz, Ph.D. Most people are aware that obesity is a major problem in the developed world, especially in the US, and our awareness of it has not managed to slow the trend. iThe diseases that are associated … Continue reading

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