Tag Archives: insomnia

Mind-Body Medicine Research Updates (Nov. 14)

Posted on December 8, 2014 by Kevin Chen

[Research Update 科研 动态] Mind-Body Medicine Research Updates Compiled by Kevin W Chen, PhD Breathing-based meditation decreases post traumatic stress disorder symptoms in U.S. military veterans: a randomized controlled longitudinal study.  J Trauma Stress. 2014 Aug;27(4):397-405. By Seppälä EM, Nitschke … Continue reading →

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Healing Recipe of the Month

Posted on March 14, 2011 by Kevin Chen

Six Soups with Therapeutic Effect on Insomnia Now a day more and more people suffer from stress and anxiety problems, while insomnia is one of most common symptoms.  If you notice the side effects of most sleeping pills, you may … Continue reading →

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