Latest Posting
- Five Days Rebuild Your Mind-Body & Restart Your Life with Daoist Bigu (E-Fasting)
- Introduction to Taiji Five-Element Qigong
- Relaunch of We-R-Health.com with Exclusive Offers
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
- Wellness Practice in Winter, Nourish the Kidney
Translate this site!
Powered by Google Translate.
Tag Archives: What is Yang-Sheng?
Introduction to Yang Sheng
Yǎng Shēng (養生) may be the most important concept in TCM and Chinese health culture. The Chinese word “Yang” means to nurture, take care of, and nourish; “Sheng” means life, birth, and vitality. Together “Yang Sheng” means to nurture or nourish life — fostering health and well being by nurturing body, mind and spirit in harmony with the natural rhythms, and with universal laws. Sometimes Yang Sheng is also translated as health preservation, life cultivation, or life nourishment. Continue reading