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- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
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Tag Archives: TCM Five Element Theory
Let Flavor Be Your Guide
Seasonal Harmony Let Flavor Be Your Guide By Ellasara Kling Generally, whether we plan a meal or one dish, we think of the flavor of the foods we are going to use to create a particular taste. We choose seasonings … Continue reading
Seasonal Harmony-Winter
Winter: The Season for Contemplation and Restoration by Ellasara Kling The Winter Season is ruled by the Kidney-Urinary Bladder organ system and is usually referred to as Kidney Season. During this season we strive to nourish the Kidney function. Let’s … Continue reading
