Category Archives: From the Doctor

Articles and perspective from a medical doctor — either western medicine and oriental medicine.

Longevity: Lengthen Your Telomeres with Meditation…

 [From the Dancing Doc] Longevity: Lengthen Your Telomeres with Meditation and Die Like a Squirrel By Sharon Montes, MD Chris went to see his doctor and asked him if he would live to be a hundred. “Well, there are some … Continue reading

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What to Look for in a Vitamin

[Topics in Research 研究话题] What to Look for in a Vitamin By Dr. Colleen Huber, ND As a naturopathic physician, I have had patients come to me on their first visit with great concern over why their nutritional supplements don’t seem … Continue reading

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What Are You Hungry for?

[From The Dancing Doc 舞医] What Are YOU Hungry for – Carbs; Protein, Fat or Something ELSE? The Science and Art of Nourishment by Sharon Montes, MD When we all close our eyes and imagine Food, glorious food! Hot sausage … Continue reading

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HUMOR In Health – Connection and Holding Space

[From The Dancing Doc] HUMOR IN Health – Connection and Holding Space by Sharon Montes, M.D. The art of medicine consists in amusing the patient while nature cures the disease.                       … Continue reading

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Surf Happy Qi: 7 Secrets

[Featured Article] Surf Happy Qi: 7 Secrets  Nadia Linda Hole MD  Fall 7 times. Stand up 8 – Japanese proverb It’s always easier to ride the wave in the direction it’s going – Gerry Lopez Happiness depends as Nature shows, … Continue reading

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Yin and Yang: Unify to Create Daily Orgasm

[The Dancing Doc] by Sharon Montes, MD * Image reprinted by permission of Rex F. May (Baloo): http://www.baloocartoons.com   I had my first orgasm when I was 10 years old.  Over 40 years later, the vivid memory of the joy … Continue reading

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Cultivating the mind — Mind Matter Connections

 [The Dancing Doc] Cultivating the Mind – Mind Matter Connections By Sharon Montes, MD “I awoke at the train station. As long as I kept my attention on the present moment I was fine. I became stressed when I turned … Continue reading

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From the Doctor — A New Love Story

[From the Doctor] A New Love Story Nadia Linda Hole, M.D.   “Enjoy life. There’s plenty of time to be dead” – Hans Christian Andersen “From your I AM is born … the song that beautifies all” – Aramaic Lord’s … Continue reading

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Harmony With Nature: Healing Rhythms

[The Dancing Doc] Harmony With Nature: Healing Rhythms – Human, Moon, Earth, and Sun Sharon Montes, MD “She’s a sun worshipper. I wouldn’t trust anything she says as a doctor.” Neighbor’s comment after observing me do QiGong in the park. … Continue reading

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From the Doctor – Raising Healthy Eaters

Raising Healthy Eaters – Part III: Cooking in the Kitchen with Your Kids by Dr Mark Hyman http://drhyman.com/blog/2012/12/06/raising-healthy-eaters-part-iii-cooking-in-the-kitchen-with-your-kids/ In this final blog on raising healthy eaters I share effective tactics to introduce your little ones to the kitchen, create a … Continue reading

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