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- Health Benefits of Bigu Fasting — Daoist Wisdom for Longevity Backed by Science
- The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)
- Five Days to Cellular Renewal: Reboot Your Health with the Ancient Daoist Bigu Retreat
- Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life
- Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being
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Powered by Google Translate.- Health Benefits of Bigu Fasting — Daoist Wisdom for Longevity Backed by Science
- The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)
- Five Days to Cellular Renewal: Reboot Your Health with the Ancient Daoist Bigu Retreat
- Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life
- Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being
Category Archives: Qigong
Tai Chi and Qigong: Practice of Mindfulness
[Techniques of Better Medicine] Tai Chi and Qigong: Practice of Mindfulness by Brian Knack There is a saying in Taijiquan (Tai Chi), “We use the body, but we practice the mind”. This is true right from the very start … Continue reading
Qigong Master: My Life and Secret Teachings
[Book Review] Qigong Master: My Life and Secret Teachings by Robert Peng with Rafael Nasser Softcover. 332 pp. $28.00 Rainbow Tree Publishing, New York. 2010 ISBN: 978-0-9828465-9-9 Reviewed by Salvatore Casano, R.N., Ph.D. This is a beautifully written and illustrated … Continue reading
Posted in Book Reviews, Qigong
4 Comments
Staying Motivated in a Body/Mind/Spirit Practice
[Ask Dr. Lu] Staying Motivated in a Body/Mind/Spirit Practice by Nan Lu, OMD, L.Ac. Question: I have been practicing Qigong for almost half a year. At the beginning, I was very motivated, but now I feel it’s getting repetitive—I do … Continue reading
Mind-Body Medicine Research Update (March 2012)
[Research Update] Tai chi and postural stability in patients with Parkinson’s disease. The New England Journal of Medicine. 2012 Feb 9;366(6):511-9. by Li F, Harmer P, Fitzgerald K, Eckstrom E, Stock R, Galver J, Maddalozzo G, Batya SS. from Oregon … Continue reading
Posted in Mind-Body Research Update, Qigong, Tai Chi
Tagged mind-body, Qigong, research, taiji, yoga
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The Powers of the Universe – How does this relate to Qigong?
By Timothy Booth What are the Powers of the Universe according to the latest research and how do they relate to our practice of Qigong? This is based on an article that I recently read by Brian Swimme, in which … Continue reading
Posted in Qigong, Qigong and exercise
Tagged Chi Kung, internal arts, Power of the universe, Qigong, tai chi
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Tai Chi or Simple Non-Strenuous Qigong for Health: Which Should You Study?
Martin Eisen, Ph.D. Tai Chi has increased in popularity in the western world. It often appears in the background of advertisements of unrelated products. It is recommended for seniors and by the American Arthritis Society, which has its own simplified … Continue reading