Experience Exchange Listening to Your Inner Rhythms by Dan Kleiman One of my earliest memories of really getting hooked on Tai Chi took place in a class where we were practicing the form as a big group. In one very … Continue reading
From Dr. Ma The Natural “Yin-Yang” Transformation inside the Body by Dr. Li-Jun Ma Obesity is increasing worldwide, with 66% of adults in the US overweight, and 33% obese (1). The prevalence of childhood obesity in the United States has … Continue reading
Research update Tai chi exercise for treatment of pain and disability in people with persistent low back pain: a randomized controlled trial. Arthritis Care Res. 2011 Nov;63(11):1576-83.; by Hall AM, Maher CG, Lam P, Ferreira M, Latimer J.from The George … Continue reading
From the Master Daoist Internal Alchemy: A Deep Language for Communicating with Nature’s Intelligence Part 2 Alchemy Formulas, Qi Field & Language Theory by Michael Winn Computer Language vs. Alchemical Language How does the language of alchemical patterns, structured as … Continue reading
Stress Less A New Hope for 2012 and Beyond! by Niraj Naik, M.Pharm. This time last year, I was still suffering from the horrible symptoms of an illness known as ulcerative colitis. My consultant doctor told me that I would … Continue reading
Learn About Dao Daoism and the Origins of Qigong, Part 2 by Livia Kohn, Ph.D. Levels of Practice The three levels of healing, longevity, and immortality can be seen as three different dimensions of practice within the same greater universe … Continue reading
Soul Salon The Line Between Ordinary and Extraordinary by Rena M. Reese It is in our nature to be extraordinary. Just like a tiny acorn, we are packed with the potential for astounding greatness at the start of our lives. … Continue reading
From the Master A Training Tip for the New Year: On Meditation by Yang Yang A few weeks ago I taught my last workshop of 2011 at Kripalu Yoga Center. In the past few days, I have been contemplating some … Continue reading
Featured Article by Kevin W Chen, Ph.D. MPH I was quite surprised when the organizers of the World Assembly of Yang Sheng informed me that they would like to extend an invitation to me, as one of the VIPs and … Continue reading
From the Editor Welcome to the January issue of Yang Sheng! Our theme this month is “Transformation and Renewal.” Every second of our lives, with every breath we take, with every meal we eat, every refreshing drink of water, every … Continue reading