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- Qigong Bigu (Energetic Fasting): Your Best Investment in Health and Longevity
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
- Wellness Practice in Winter, Nourish the Kidney
- Highlight on Winter Wellness Practice by TCM
- Five-Animal Play and the Five-Elements Five-Zang Theory
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Tag Archives: Foods for Winter
Seasonal Harmony
Seasonal Harmony by Ellasara Kling “The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” Hippocrates: Greek physician (circa — 460 BCE … Continue reading