Tag Archives: food energy

Effects of Common Foods by TCM

[TCM Food Therapy 中医食疗] Effects of Common Foods and Their Energetic Nature Compiled by Ellasara Kling  In Western diet, foods are evaluated for proteins, calories, carbohydrates, vitamins, and other nutritional contents. However in TCM diet, we can find not only … Continue reading

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Seasonal Harmony

Seasonal Harmony by Ellasara Kling “The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” Hippocrates: Greek physician (circa — 460 BCE … Continue reading

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