Tag Archives: standing

Santi Standing: Setting Up and Refining

Posted on July 8, 2011 by Yang Yang

From the Master Santi Standing: Setting Up and Refining by Yang Yang, Ph.D. Santi Standing is an important part of the wisdom we inherit from Taiji and other Chinese martial art training. It can effectively improve posture, balance, and daily … Continue reading →

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From the Master

Posted on May 21, 2011 by Yang Yang

    Why Standing Meditation? by Yang Yang, Ph.D. Why do we do standing meditation (standing wuji)? This is one of the most frequently asked questions, and it comes both from beginners as well as long time Taiji form practitioners. … Continue reading →

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