Tag Archives: tranquility

Method of Better Meditation

Training Tips for Going Deeper Into Tranquility by Yang Yang, Ph.D.   Taiji insights sometimes come from unexpected places.  It happened to me earlier this year on a visit back home to Illinois. The occasion was a conversation with a … Continue reading

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From the Master

    Why Standing Meditation? by Yang Yang, Ph.D. Why do we do standing meditation (standing wuji)? This is one of the most frequently asked questions, and it comes both from beginners as well as long time Taiji form practitioners. … Continue reading

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