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- Health Benefits of Bigu Fasting — Daoist Wisdom for Longevity Backed by Science
- The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)
- Five Days to Cellular Renewal: Reboot Your Health with the Ancient Daoist Bigu Retreat
- Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life
- Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being
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Powered by Google Translate.- Health Benefits of Bigu Fasting — Daoist Wisdom for Longevity Backed by Science
- The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)
- Five Days to Cellular Renewal: Reboot Your Health with the Ancient Daoist Bigu Retreat
- Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life
- Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being
Author Archives: Kevin Chen
From the Editor 编者的话 (07/12)
From the Editor 编者的话 Greetings from Yang-Sheng! Summer is here, and so is all the abundance that Mother Nature provides during the Fire Season. Looking through my window I see the forest thick with growth, birds zipping back and forth … Continue reading
Posted in From the Editor
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Mind Body Medicine Research Update
[Research Update] Mind Body Medicine Research Update Compiled by Kevin W Chen Meditative Therapies For Reducing Anxiety: A Systematic Review And Meta-Analysis Of Randomized Controlled Trials. Depression and Anxiety, June 14, 2012 pre-publication online. By Chen KW, Berger CC, Manheimer … Continue reading
Posted in Research Update
Tagged anxiety, fibromyalgia, menopausal, mobility, post menopausal women, Qigong, sleep, tai chi
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Reviews on Studies of Nutritional Therapy and Health
[Research Update] Recent Reviews on Studies of Nutritional Therapy and Health Compiled by Kevin W Chen Policy Interventions To Promote Healthy Eating : A Review of What Works, What Does Not and What Is Promising. Food Nutrition Bulletin. 2011 Dec;32(4):365-75. … Continue reading
Posted in Research Update
Tagged agriculture, children, diet, exercise, health, healthy, healthy eating, hypertension, malnourish, obesity, puberty, salt, weight
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A Comedy Moment (05/12)
[A Comedy Moment] Good humor is a philosophic state of mind; it seems to say to the Nature that we take her no more seriously than she takes us…. Compassion with an umbrella A Western Buddhist woman was in India, … Continue reading
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Mind-Body Medicine Research Update (05/2012)
[Mind-Body Research Update] Selected Publications in Mind-Body Medicine Research “A Systematic Review of the Effectiveness of Qigong Exercise in Cardiac Rehabilitation”; American Journal of Chinese Medicine. 2012;40(2):255-67. by Chan CL, Wang CW, Ho RT, Ho AH, Ziea ET, Taam … Continue reading
Posted in Research Update, Uncategorized
Tagged brain, heart, meditation, pain, Qigong, smoking, yoga, yoga therapy
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A Comedy Moment (03/2012)
[Good humor is a philosophic state of mind; it seems to say to the Nature that we take her no more seriously than she takes us] Bholaji finds himself in dire trouble. His business has gone bust and he’s in … Continue reading
Mind-Body Medicine Research Update (March 2012)
[Research Update] Tai chi and postural stability in patients with Parkinson’s disease. The New England Journal of Medicine. 2012 Feb 9;366(6):511-9. by Li F, Harmer P, Fitzgerald K, Eckstrom E, Stock R, Galver J, Maddalozzo G, Batya SS. from Oregon … Continue reading
Posted in Mind-Body Research Update, Qigong, Tai Chi
Tagged mind-body, Qigong, research, taiji, yoga
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Mind-Body Medicine Research Update
Research update Tai chi exercise for treatment of pain and disability in people with persistent low back pain: a randomized controlled trial. Arthritis Care Res. 2011 Nov;63(11):1576-83.; by Hall AM, Maher CG, Lam P, Ferreira M, Latimer J.from The George … Continue reading
Posted in Mind-Body Research Update
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World Experts of Yang Sheng Meet in the “Heaven on Earth,” Hangzhou City
Featured Article by Kevin W Chen, Ph.D. MPH I was quite surprised when the organizers of the World Assembly of Yang Sheng informed me that they would like to extend an invitation to me, as one of the VIPs and … Continue reading