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- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
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Powered by Google Translate.- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
Author Archives: GuestWriter
Listening to Your Inner Rhythms
Experience Exchange Listening to Your Inner Rhythms by Dan Kleiman One of my earliest memories of really getting hooked on Tai Chi took place in a class where we were practicing the form as a big group. In one very … Continue reading
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The Natural “Yin-Yang” Transformation inside the Body
From Dr. Ma The Natural “Yin-Yang” Transformation inside the Body by Dr. Li-Jun Ma Obesity is increasing worldwide, with 66% of adults in the US overweight, and 33% obese (1). The prevalence of childhood obesity in the United States has … Continue reading
Posted in From Dr. Ma
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Daoist Yang-Sheng: Preserving Life At All Costs
Experience Exchange Daoist Yang-Sheng: Preserving Life At All Costs by Neil Kingham Last year I was lucky enough to be able to spend the day at a series of conferences and workshops entitled ‘The Embodiment of the Dao: Daoist Yangsheng … Continue reading
Posted in Experience Exchange
Tagged daoism, Experience Exchange, Neil Kingham, Qigong, Yang-Sheng
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Book Review-Taijiquan
Taijiquan: The Art of Nurturing, The Science of Power by Yang Yang, Ph.D. Hardcover: 219 pages Zhenwu Publications (February 28, 2005) ISBN-10: 0974099007 Review by Rodney J. Owen In preparation for Yang Yang’s Summer Taiji Camp, I decided to re-read … Continue reading
Standing Meditation
Experience Exchange Standing Meditation Why Your Slow-Motion Movement Practice is Not Slow Enough by Dan Kleiman Imagine being on a hike, when you are just about to cross the tree line and you get a glimpse of the trail … Continue reading
Research Update
Taiji and Qigong Practitioners Report a Cornucopia of Benefits by Matthew Komelski, Ph.D. An in-depth qualitative report about the experiences of Taiji/Qigong practitioners enrolled in an intervention study at the University of Illinois has just been published in the Journal … Continue reading
Posted in Mind-Body Research Update
Tagged Qigong, research update, science, taiji, Taiji Qigong Practitioners Benefits
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Method of Self Healing
Healing and Transformation by Martin Brofman, Ph.D. Every symptom has a certain way of being with which it is associated. In order to release a symptom, one must release the way of being associated with it. Thus, the process … Continue reading
Posted in Method of Self-Healing
Tagged healing, health, Martin Brofman, positivity, Self Discovery, Transformation
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Featured Article
Even though we all have genetic predispositions, our health and aging aren’t predetermined. By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body to decrease our biological age.
The seven steps outlined below are practical ways to tap into your inner reservoir of unlimited energy, creativity, vitality, and love. Continue reading
Life-nurturing regimen: As revealed by a centenarian
If someone can live to the ripe old age of 101 years without any major health problems, still retain his natural teeth and the ability to read newspapers without glasses; he must have kept a good health regimen. With this in mind, Mr. Kai-chen Tsui (崔介忱), was interviewed by Taipei United Daily News reporters who hoped too learn his secret of longevity. Continue reading
Posted in Featured Article, Longevity
Tagged 1910, free of ailments in old age, January 12, Kai-chen Tsui, Life-Nurturing Regimen, 崔介忱
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A Comedy Moment
The Seven Wonders of The World A group of students were asked to list what they thought were the present “Seven Wonders of the World.” Though there were some disagreements, the following received the most votes: 1. Egypt’s Great Pyramids … Continue reading