Monthly Archives: October 2013

Mind-Body Medicine Research Updates

Posted on October 16, 2013 by Kevin Chen

[Research Update] Mind-Body Medicine Research Updates Effects of qigong exercise on fatigue, anxiety, and depressive symptoms of patients with chronic fatigue syndrome-like illness: a randomized controlled trial.  Evid Based Complement Alternat Med. 2013; 2013:485341. Epub 2013 Jul 31. By Chan … Continue reading →

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Jing – Mental Quietness and Serenity

Posted on October 16, 2013 by Eric Borreson

[Meditation in Motion] Jing – Mental Quietness and Serenity By Eric Borreson Jing is a mental phase where the mind quiets down and ignores the mental chatter that we are normally bombarded with. Jing means to be focused and aware … Continue reading →

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[From the Editor]

Posted on October 16, 2013 by Michelle Wood

[From the Editor] Harmony With Nature by Michelle Wood, Editor in Chief Welcome to the August/September issue of Yang Sheng Magazine! As always, our columnists have provided many excellent articles with very diverse perspectives on the theme. This month our theme … Continue reading →

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