Category Archives: TCM Food Therapy

TCM Food therapies for healing and preventive health, Dr. Helen Hu is the main author of this column

TCM Food Therapy

TCM Food Therapy for Diabetes by Helen H. Hu, OMD, L.Ac. Diabetes Mellitus is a syndrome characterized by hyperglycemia resulting from impaired insulin secretion and /or effectiveness. There are many complications of diabetes such as retinopathy, nephropathy, atherosclerotic coronary and … Continue reading

Posted in TCM Food Therapy | Tagged , , , , , , , | 1 Comment

TCM Food Therapy

Food Therapies for Anxiety and Panic Disorder Helen H. Hu, L.Ac. OMD In Traditional Chinese Medicine (TCM), Anxiety and Panic disorders belong to the same categories as depression, insomnia and heart palpitations.  There are three organ patterns involved.   Depending on … Continue reading

Posted in TCM Food Therapy | Tagged , , , | 3 Comments

Longevity Eight Treasure Congee

Longevity Eight Treasure Congee by Dr. Helen Hu Chinese porridge or congee (Zhou: 粥) is a thick soup that is made from grains. There are various ways of making and serving congee, and no special skill is required. Congee can … Continue reading

Posted in TCM Food Therapy | Tagged , , , , , , | 10 Comments