[The Dancing Doc] Cultivating the Mind – Mind Matter Connections By Sharon Montes, MD “I awoke at the train station. As long as I kept my attention on the present moment I was fine. I became stressed when I turned … Continue reading
[Research Updates] Mind-Body Medicine Research Updates Compiled by Kevin W Chen, Ph.D. Meditation Programs for Psychological Stress and Well-being: A Systematic Review and Meta-analysis. JAMA Intern Med. 2014 Jan 6. By Goyal M, Singh S, Sibinga EM, et al . … Continue reading
A Daoist Practical Journal: Come Laugh With Me by Michelle Wood I thoroughly enjoyed Shifu Li Chang Dao’s book, and it certainly lived up to the title: it is, indeed, a marvelous journal chronicling the eighteen-year journey of Michael … Continue reading
Part 1: The Divergent or Distinct Meridians by Marty Eisen, Ph.D. 1. Introduction (1,2,3,4) The Distinct or Divergent Meridians derive their name from the fact that they diverge from the 12 regular Meridians. They diverge from big joints such … Continue reading
Fibromyalgia and Dancing by Joyce Del Rosario Fibromyalgia – what is it? Fibromyalgia is a very common syndrome in which pain is present in joints, tendons, muscles and soft tissues of body, which persists for more than 3 months … Continue reading
[Featured Article] Life’s Challenges, the Nine Palaces By C. Zinnia Maravell, L. Ac, DOM The Nine Palaces are the nine life challenges that each of us faces. Working with the Nine Palaces gives you a way to help a … Continue reading
A Simple Taiji Technique to Calm the Mind By Eric Borreson One of the signature movements of Sun style taiji is the open and close hands. On the surface, it is just a simple movement of the hands. … Continue reading
[Experience Exchange] Why My Number One Priority is Nurturing My Spirit By Raven Cohen When I saw the theme of this month’s issue of Yang-Sheng, it was a happy moment. Of course when one spends a great deal of time … Continue reading
[From the Doctor] A New Love Story Nadia Linda Hole, M.D. “Enjoy life. There’s plenty of time to be dead” – Hans Christian Andersen “From your I AM is born … the song that beautifies all” – Aramaic Lord’s … Continue reading