From the Editor

From the Editor  by Michelle Wood  Welcome to the Longevity issue of Yang Sheng! It seems appropriate to close out 2013 on this topic since we tend to have more time for quiet activities like qigong and meditation, as well … Continue reading

Posted in From the Editor | Leave a comment

Life Philosophies

[Cultivating the Mind 养心斋] Life Philosophies – Benefit Your Entire Life….  人生哲理 A gardener told me, Not all flowers are suitable for fertile soil. The desert is a paradise for cactus. Many successes or failures in life do not depend … Continue reading

Posted in Uncategorized | Leave a comment

A Comedy Moment

Intent To Meditate   The other side One day a young Buddhist on his journey home came to the banks of a wide river. Staring hopelessly at the great obstacle in front of him, he pondered for hours on just … Continue reading

Posted in A Comedy Moment | Leave a comment

Mood, Food and Move – Three Secrets Part III

Amazing Food – The Gift of Nature Coordinating Diet and Nature by Shiuan Gee In our healthy life, the only thing more important than food is happiness. There is an old Chinese saying: “people regard food as their god.” From … Continue reading

Posted in Food as Medicine, Uncategorized | Leave a comment

Seasonal Harmony — Everything Flows

[Seasonal Harmony] “Everything Flows” By Ellasara Kling Heraclitus of Ephesus (6th Century BCE) The cycle of the seasons, the regular rhythmical interchange of one season into another, can almost be ignored due to the technological advances of our modern life. … Continue reading

Posted in Food as Medicine, Seasonal Harmony | Tagged , , | Leave a comment

Concept of Harmony and Daoist Yangsheng vs. Western Medical Thought

The Concept of Harmony related to Daoist Yangsheng and Western Medical Thought By Matthew Banks  Modern Western understandings of health and disease are seen as grounded in science, indeed the 20th century has sometimes been referred to as “the Pharmaceutical Age.”  … Continue reading

Posted in Daoism, Qi Cultivation and Dao | Tagged , , | 6 Comments

Scientific Qi Exploration

[Scientific Qi Exploration] Meridian System — Part 1. The Collaterals by Marty Eisen Ph.D. 1.  The Fifteen Collaterals (Luo) or Connecting Vessels (1,2,3) The translation of Luo is “net.”  It is used in Chinese Medicine to refer to the Collaterals.  … Continue reading

Posted in Scientific Qi Exploration, Uncategorized | Tagged , | Leave a comment

Qigong Institute Founder Ken Sancier Dies

[Qigong News] QIGONG INSTITUTE FOUNDER & CEO KEN SANCIER DIES Tom Rogers (President, Qigong Institute, Inc.) Los Altos, California. August 11, 2013 – Dr. Ken Sancier, the founder of the non-profit Qigong Institute (http://www.qigonginstitute.org), has passed away at age 93. Dr. … Continue reading

Posted in Qigong | Tagged | Leave a comment

Can You Be Like Water?

Can You Be Like Water? By Bob McBrien & Vincent Guiterrez Imagine a group of university students signing up for a course that involves three hourly classes each week during the semester learning and practicing qigong and tai chi. It … Continue reading

Posted in Experience Exchange | Tagged , | 1 Comment

You Can’t Do Qigong

You Can’t Do Qigong By Rodney Owens One simply can’t do Qigong.  The thing that we are looking for, the experience of Qi flow, the “Qigong State” if you will, is not something that can be acquired by doing.  It … Continue reading

Posted in Qigong, Wuji in Motion | Tagged | 8 Comments