Category Archives: Uncategorized

China’s Ancient Solution to the Contemporary Crisis in Medicine

[Eastern-Western Perspective] China‘s Ancient Solution to the Contemporary Crisis in Medicine Roger Jahnke, OMD The Institute of Integral Qigong and Tai Chi (IIQTC) Santa Barbara, CA How To Be More Well, Reduce Medical Costs & Help Pay Off the National … Continue reading

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Cultivating the Mind – Be Thankful and Be Happy

[Cultivating the Mind] Be Thankful and Be Happy Lei Zhong and Kathy Chan September 2007, Randy Pausch, a professor at Pittsburgh’s Carnegie Mellon University dying of pancreatic cancer, gave his last lecture. Thanks to the Internet, the lecture was immediately … Continue reading

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Good Karma — Lessen for Life

  I received the following “Good Karma” from a friend by email, and find some truth or “Dao” in it. I would like to share with you. It really does not matter who said it in the first place as … Continue reading

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From the Doctor–Managing Chemotherapy Side-Effects

[From the Doctor] Managing chemotherapy side-effects with Taiji Quan (TJQ) and related complementary mind-body therapies (MBT): an aperçu. By Claude Fournier, MD. Centre de santé et de services sociaux de Beauce. A diagnosis of cancer is already a source of … Continue reading

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Qigong for Seniors

Living Better, Living Longer, Living Happier By Cindy A. Borgonzi It’s my belief that all education and exercise needs to be fun and uplifting, because all the good energy stays with us all day and boots our outlook on life. … Continue reading

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Qi-Cultivation and Dao

Jing, Qi, Shen in The Journey to the West Jill Gonet, MFA and Guan-Cheng Sun, PhD One of the greatest works in Chinese literature, and in world literature, for that matter, is Wu Cheng-En’s The Journey to the West.  Spanning … Continue reading

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Inspiration – Life is Coffee

Life is the Coffee! A group of alumni, highly established in their careers, got together to visit their old university professor. The conversation soon turned into complaints about stress in work and life.  Offering his guests coffee, the professor went … Continue reading

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Method of Self Healing – Laughter Therapy

Laughter Therapy Kathy Chan, MBA Laughter is a behavior that we are all familiar with and have personal experience with.  So, what is Laughter Therapy?  It is the act of consciously practicing laughter.  What are the therapeutic effects of Laughter … Continue reading

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Qi Cultivation and Dao

Healing Chronic Health Conditions Guan-Cheng Sun, Ph.D. and Jill Gonet, M.F.A.  Today, the nation’s greatest contemporary health challenge is chronic illness. While modern medicine and public health have dramatically improved our ability to survive acute threats like heart attacks and … Continue reading

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From the Dancing Doc – Training the Mind

Training the Mind – Dancing One Thought at a Time Sharon Montes, MD “You may return to heal me when you have learned to dance to the music in your heart.” — Ailing Native American healer speaking to a Harvard … Continue reading

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