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- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
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- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
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Tag Archives: spirituality
The Journey and Its Goal in Women’s Religions
[Spirituality of Dao 道之神] The Journey and Its Goal in Women’s Religions by Brian Griffith In the Middle East, ancient deities were usually portrayed as superhuman kings, whose instructions to mortals were like a ruler’s commands, given in books … Continue reading
Posted in Spirituality of Dao
Tagged Chinese Religion, Dao-de-jing, spirituality, women
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Being Between Heaven And Earth
Being Between Heaven and Earth Debi Dunn Just the other day, a 95 year old qigong student of mine, Maria, approached me after class apologizing for having arrived late. “You see,” she said, “2pm is my naptime. I have difficulty … Continue reading
Posted in Uncategorized
Tagged american culture, earth, earthly pleasures, elder, heaven, Longevity, Qigong, spirit, spirituality, Stress, stress management, western culture, youth
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Spirituality In Taiji
[Meditation In Motion] Spirituality in Taiji by Eric Borreson What does spirituality mean in taiji and in everyday life? It has been used in popular literature to mean many things. To many, spiritual means living with our inner selves instead … Continue reading
Mind-Body Medicine Research Update
Mind-Body Medicine Research Update Buddhist group therapy for diabetes patients with depressive symptoms. Arch Psychiatr Nurs. 2011 Jun;25(3):195-205. by Rungreangkulkij S, Wongtakee W, Thongyot S. Abstract: The objective of this study was to assess the effect of Buddhist group therapy … Continue reading
Posted in Mind-Body Research Update
Tagged Qigong, Reiki, research update, spirituality, tai chi
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Fun With Cultivating Shen
From the Master Fun With Cultivating Shen By Chun Man Sit Before we start to cultivate the shen, or spirit, we ought to find out what shen means. Shen is an abstractive word in Chinese language. It has many meanings … Continue reading