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- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
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Powered by Google Translate.- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
Author Archives: GuestWriter
Selected Poems By Li Po
Selected Poems By Li Po Down Zhongnan Mountain to the Kind Pillow and Bowl of Husi Down the blue mountain in the evening, Moonlight was my homeward escort. Looking back, I saw my path Lie in levels of deep shadow…. … Continue reading
Posted in Featured Article
Tagged drinking, kindness, moon, moonlight, mountain, poem, world
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Incredible Stress Release: The Ice, Water, Gas Method
[Experience Exchange] The Incredible Stress Release: The Ice, Water, Gas Method by R. Melvin McKenzie Introduction The rejuvenation experienced by your body is accomplished by a daily (or minimum three times a week) commitment to a routine that practically anyone—despite … Continue reading
Posted in Experience Exchange
Tagged exercise, gas, ice, Stress, stress relief, water
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Healing Food: Chinese Breakfast Porridge
[The Daily Daoist] Healing Food: Chinese Breakfast Porridge by Jessica Sommar It’s a cool, rainy June morning in the mountains in Massachusetts and a warm breakfast is on my mind. I have a yin belly – meaning my digestion is … Continue reading
Posted in The Daily Daoist
Tagged chinese breakfast porridge, congee, ginger, medicinal congee, peanuts, pumpkin, rice, sesame seeds, sweet potato
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Simple Foods To Nourish Your Blood
[Cycle of Harmony] Simple Foods To Nourish Your Blood by Jing Jin Every Chinese woman knows that one of the biggest secrets to health and beauty is well-nourished blood. When our blood is strong, we tend to have radiant skin, … Continue reading
Posted in Cycle of Harmony
Tagged black beans, blood, carrots, chines red dates, nourishment, peanuts, red beans, spinach
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An Era of Openness Through Raising the Kundalini (2)
[Experience Exchange] An Era of Openness Through Raising the Kundalini (Part 2) by Raven Cohan “A human being is part of the whole called by us ‘the universe.’ Our task must be to widen our circle of compassion to embrace … Continue reading
Posted in Experience Exchange
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Joy in Recalibrating Bio-Energy Fluctuations
Energy Healing Through Science and Spirit Joy in Recalibrating Bio-Energy Fluctuations by Don E. Brown II, MSIS The need to “recalibrate” is a catch phrase often used by the instructors of the Chi Energy Heals method in relation to … Continue reading
Chakra Healing Meditation
Chakra Healing Meditation by Martin Brofman, Ph.D. What’s a Chakra? Chakra is a Sanskrit word meaning wheel, or vortex, and it refers to each of the seven energy centers of which our consciousness, our energy system, is composed. These chakras, … Continue reading
Posted in Buddhism, Method of Improving Meditation
Tagged chakra, Colors, Energy System, meditation
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‘Distancing Desires’ – The Daoist way to Longevity
Experience Exchange ‘Distancing Desires’ – The Daoist way to Longevity by Neil Kingham “Relish oblivion and obscurity, think less, have little desire and practice economy of speech in order to nourish the Qi.” – Li Dong Yuan (Translation by Bob … Continue reading
Posted in Experience Exchange
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