Category Archives: Featured Article

Featured Article-Awaken the Healer Within

Awaken the Healer Within NIH Interview with Dr. Roger Jahnke, OMD How Qigong and Tai Chi — Chinese Mind-Body Wellness Practices — Promote Healthy Function This brief interview with Dr Roger Jahnke, OMD, director of the Institute of Integral Qigong and … Continue reading

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The Miracle of Self-Initiated Healing

The Miracle of Self-Initiated Healing adapted from The Healer Within by Roger Jahnke, OMD In the amazing universe of Mind-Body Practice and Energy-Based Healing methodologies, there is one very profound bit of information that turns on our sense of the … Continue reading

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Adaption in Mind-Body Integration Practice

Adaption in Mind-Body Integration Practice Understanding Variations of Qigong Exercises from TCM Theories by Kevin W Chen, Ph.D., MPH When I started learning Qigong as a life-nurturing mind-body exercise and a convenient healing method, I was taught that one of … Continue reading

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Featured Article: Cook Via p c t p method

A Qigong Teacher Explains How to Cook via the P.C.T.P. Method by Raven Cohan You all know things from deep within and have had the Power, Commitment, Trust and ability to Project your inborn knowledge into your activities. If you … Continue reading

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The Natural Color of Whole Food and Its Healing Power

The Natural Color of Whole Food and Its Healing Power Black Color Prunes Strengthen Bones! Red Color Cayenne Pepper Can Stop A Heart Attack!! by Marty Eisen, Ph.D. Dr. Bahram Arjmandi is a nutrition researcher at Florida State University (FSU) … Continue reading

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Featured Article

Digestion Weakness and Chinese Rice Ginger Zhou (Congee) by Michael Rinaldini (Li Chang Dao) This past summer was a digestive nightmare for me. [I have a history of Spleen Qi deficiency or the clinical manifest as Irritable Bowel Syndrome by … Continue reading

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Featured Article

Seasonal Harmony with Natural Whole Foods by Ellasara Kling “The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” Hippocrates: Greek physician … Continue reading

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Featured Article

Longevity and Immorality An excerpt from The Healing Promise of Qi by Dr. Roger Jahnke Time Reversal One of the most fascinating things to me in Qigong has been the Chinese fascination with longevity and immortality. Immortality is not living … Continue reading

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Featured Article

Even though we all have genetic predispositions, our health and aging aren’t predetermined. By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body to decrease our biological age.

The seven steps outlined below are practical ways to tap into your inner reservoir of unlimited energy, creativity, vitality, and love. Continue reading

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Life-nurturing regimen: As revealed by a centenarian

If someone can live to the ripe old age of 101 years without any major health problems, still retain his natural teeth and the ability to read newspapers without glasses; he must have kept a good health regimen. With this in mind, Mr. Kai-chen Tsui (崔介忱), was interviewed by Taipei United Daily News reporters who hoped too learn his secret of longevity. Continue reading

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