Latest Posting
- Qigong Bigu (Energetic Fasting): Your Best Investment in Health and Longevity
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
- Wellness Practice in Winter, Nourish the Kidney
- Highlight on Winter Wellness Practice by TCM
- Five-Animal Play and the Five-Elements Five-Zang Theory
Translate this site!
Powered by Google Translate.
Category Archives: Featured Article
Featured Article-Awaken the Healer Within
Awaken the Healer Within NIH Interview with Dr. Roger Jahnke, OMD How Qigong and Tai Chi — Chinese Mind-Body Wellness Practices — Promote Healthy Function This brief interview with Dr Roger Jahnke, OMD, director of the Institute of Integral Qigong and … Continue reading
Posted in Featured Article
Tagged Chinese Medicine, happiness, healing, health, meditation, Qigong, tai chi
Leave a comment
The Miracle of Self-Initiated Healing
The Miracle of Self-Initiated Healing adapted from The Healer Within by Roger Jahnke, OMD In the amazing universe of Mind-Body Practice and Energy-Based Healing methodologies, there is one very profound bit of information that turns on our sense of the … Continue reading
Posted in Featured Article
Tagged Chi Kung, energy, healing, health, meditation, mind, Qigong, tai chi, wisdom
2 Comments
Adaption in Mind-Body Integration Practice
Adaption in Mind-Body Integration Practice Understanding Variations of Qigong Exercises from TCM Theories by Kevin W Chen, Ph.D., MPH When I started learning Qigong as a life-nurturing mind-body exercise and a convenient healing method, I was taught that one of … Continue reading
Posted in Featured Article
Tagged Mind Body Eighth channel, Qigong, Qigong TCM Excercises, TCM Theories
1 Comment
Featured Article: Cook Via p c t p method
A Qigong Teacher Explains How to Cook via the P.C.T.P. Method by Raven Cohan You all know things from deep within and have had the Power, Commitment, Trust and ability to Project your inborn knowledge into your activities. If you … Continue reading
The Natural Color of Whole Food and Its Healing Power
The Natural Color of Whole Food and Its Healing Power Black Color Prunes Strengthen Bones! Red Color Cayenne Pepper Can Stop A Heart Attack!! by Marty Eisen, Ph.D. Dr. Bahram Arjmandi is a nutrition researcher at Florida State University (FSU) … Continue reading
Featured Article
Digestion Weakness and Chinese Rice Ginger Zhou (Congee) by Michael Rinaldini (Li Chang Dao) This past summer was a digestive nightmare for me. [I have a history of Spleen Qi deficiency or the clinical manifest as Irritable Bowel Syndrome by … Continue reading
Posted in Featured Article
Tagged anxiety, depression, digestive system, food therapy, IBS, qi deficiency, Spleen, stomach
Leave a comment
Featured Article
Seasonal Harmony with Natural Whole Foods by Ellasara Kling “The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” Hippocrates: Greek physician … Continue reading
Posted in Featured Article
1 Comment
Featured Article
Longevity and Immorality An excerpt from The Healing Promise of Qi by Dr. Roger Jahnke Time Reversal One of the most fascinating things to me in Qigong has been the Chinese fascination with longevity and immortality. Immortality is not living … Continue reading
Featured Article
Even though we all have genetic predispositions, our health and aging aren’t predetermined. By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body to decrease our biological age.
The seven steps outlined below are practical ways to tap into your inner reservoir of unlimited energy, creativity, vitality, and love. Continue reading
Life-nurturing regimen: As revealed by a centenarian
If someone can live to the ripe old age of 101 years without any major health problems, still retain his natural teeth and the ability to read newspapers without glasses; he must have kept a good health regimen. With this in mind, Mr. Kai-chen Tsui (崔介忱), was interviewed by Taipei United Daily News reporters who hoped too learn his secret of longevity. Continue reading
Posted in Featured Article, Longevity
Tagged 1910, free of ailments in old age, January 12, Kai-chen Tsui, Life-Nurturing Regimen, 崔介忱
7 Comments