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Monthly Archives: March 2011
Scientific Qi Exploration – Energy of Stars 5b
Forms of Qi: Heaven Energy of Stars – Part 5(b) Martin Eisen, Ph.D. Part 5 (b) is a continuation of Heaven Energy of the Stars, Part 5(a). Section 5 discusses the Chinese calendar, which can be used to describe time variations … Continue reading
Scientific Qi Exploration – Energy of Stars. 5a
Forms of Qi: Heaven Energy of the Stars (Part 5a) Marty Eisen Ph. D. 1. Introduction (1) Commonly used Heaven’s Treasures, aside from the sun and moon, are the Big Dipper, Polaris, the five planets, and the 28 constellations. The … Continue reading
Posted in Scientific Qi Exploration
Tagged energy of stars, forms of Qi, heaven energy, Heaven Qi
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Book Review-Eternal Spring
Eternal Spring By Michael W. Acton $19.95 . Softcover. 233pp. Singing Dragon, London, UK ISBN: 978-1-84819-003-0 Michael Acton has written a very insightful and inspiring book. He distills his 30 plus years of qigong and taijiquan experiences into a flowing … Continue reading
Posted in Book Reviews
Tagged Book Reviews, Eternal Spring, Michael W. Acton, PhD, Salvatore Casano R.N.
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Seasonal Harmony
Spring is beginning. It may not yet appear so with Winter snow storms still occurring, but it is beginning nonetheless. The first stirrings of the season are happening now. The Universal has been shifting from the messages of sleeping, storing and gathering to awakening, reaching outward and then… Continue reading
A Comedy Moment
CLASSIC HUMOR FROM THE CH’AN / ZEN BUDDHIST TRADITION Compiled by Timothy Conway POSTMORTEM Before Japanese Zen Master Takuan Soho (1573-1645) died, he instructed: “Bury my body on the mountain behind the temple; throw earth on it and go away. … Continue reading
Volunteer Opportunities
We welcome more volunteers join us to serve the community and to make Yang Sheng a better place for everyone. Together we can build a unique community of our own that is dedicated to a healthy, happy and harmonious life for all.
Here are the things you may consider to help us for a better E-magazine and online community:
1) You may start writing a column for Yang Sheng… Continue reading
Six Soups with Therapeutic Affect on Insomnia
Six Soups with Therapeutic Affect on Insomnia Now a days more and more people suffer from stress and anxiety problems, while insomnia is one of most common symptoms. If you notice the side effects of most sleeping pills, you may … Continue reading
Posted in Food as Medicine
Tagged healing recipe, insomnia help, recipes for health, recipes for insomnia, six soups
2 Comments
Love Your Legacy
How do you mindfully create a legacy when it is something that seems so illusive and intangible? A legacy is most often built upon… Continue reading
Method to Improve Meditation
Counting-Breath Method 数息法 Kevin W Chen, Ph.D. MPH Counting breath has long been a method used in meditation training. It appeared in Chinese literature as early as the Eastern Han Dynasty (25—220AD), when Buddhism was introduced to China. The … Continue reading
Posted in Method of Improving Meditation
Tagged counting breath, Kevin Chen, meditation, meditation training, Qigong
3 Comments