Nurturing mind, body, spirit with Cosmic Energy

[Featured Articles] Nurturing your mind, body, spirit with Cosmic Energy By Lucia Lu Cosmic energy (宇宙能量), otherwise known as universe energy, exists everywhere in the cosmos. It is the bond between the galaxies, the planets, humans, and molecules. Cosmic Energy … Continue reading

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Maintain Homeostasis — Food Can Help You

[Food As Medicine 食疗]  Maintain Homeostasis Food Can Help You (Mood, Food and Move — Three Secrets, Part III)  by Shiuan Gee   The ancestors of human beings used to run in the jungles, hunted the animals, slept under the … Continue reading

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What Are You Hungry for?

[From The Dancing Doc 舞医] What Are YOU Hungry for – Carbs; Protein, Fat or Something ELSE? The Science and Art of Nourishment by Sharon Montes, MD When we all close our eyes and imagine Food, glorious food! Hot sausage … Continue reading

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On Eating and Tasting For Tea

[Tales from the Dao 道的传说] On Eating and Tasting For Tea From Solala Towler On Eating The Master was traveling with some of her students. At one of their stops they were served the meat of a pig. The students … Continue reading

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5-Element Medicinal Food That Doesn’t Taste Like Medicine

[Food As Medicine 食疗] Five Element Medicinal Food That Doesn’t Taste Like Medicine By Raven Cohan             Do we in this junk-food jungle, find joy in calorie-laden foods that have extra grease, sugars, and actual ingredients added that can poison … Continue reading

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Nutrition Basics and Energy Healing

[Energy Healing Through Science and Spirit] Nutrition Basics and Energy Healing by Cindy Cicero   The School of Chi Energy Presents a seminar on Nutrition Basics with Sifu Jones and Instructor Dr. Thomas Earnest, D.O.M., Professor of Nutrition, Clinical Nutrition … Continue reading

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To Eat or Not? How Daoists Classify Food

[Learn About the Dao 学道] To Eat or Not? How Daoists Classify Food (1) Livia Kohn, PhD (1) From Livia Kohn, Daoist Dietetics: Food for Immortality (Dunedin, Fla.: Three Pines Press, 2010).   In traditional China, certain foods were seen … Continue reading

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From the Editor (August 2014)

[From the Editor] Food, Glorious Food! By Michelle Wood   Welcome to the Food As Medicine issue of Yang Sheng Magazine! The days are still warm and sunny, but getting shorter as we move toward autumn. Now is the time … Continue reading

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Recent Research on Happiness & Health

[Research Updates] Recent Research on Happiness and Health  Compiled by Kevin W Chen, Ph.D. Happiness intervention decreases pain and depression, boosts happiness among primary care patients.  Prim Health Care & Research Dev. 2014 Jan 22:1-13.  By  Lambert D’raven LT, Moliver … Continue reading

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Seasonal Harmony — Late Summer

[Seasonal Harmony] Late Summer WHAT’S THE PHASE? – WHAT’S THE POINT?  By Ellasara Kling  “A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and … Continue reading

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