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- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
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Powered by Google Translate.- Unlock the Secret to Youth: The Timeless Wisdom of Daoist Rejuvenation Qigong
- Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
- Five-Animal Play Qigong and Five-Element Five-Zang Theory (Revised）
- Five Days Rebuild Your Health & Reboot Your Life with Daoist Bigu
- Unlocking the Secrets of Longevity: The Transformative Power of Mind-Body Practices
Category Archives: Seasonal Harmony
Winter Wellness Practice: Your Guide to Thriving the Cold Season with TCM
Welcome back to our seasonal wellness practice. As the world outside quietens and turns inward, we are presented with a profound annual opportunity: the chance to build our foundational health from the ground up. Winter isn’t a void to be … Continue reading
Relaunch of We-R-Health.com with Exclusive Offers
Wellness Earthing, LLC is excited to announce the relaunch of our We-R-Health platform, offering valuable new benefits and opportunities for our customers and partners. About Wellness Earthing, LLC (WE) Wellness Earthing, LLC (WE) is a company specialized in online health … Continue reading
Posted in From the Editor, Seasonal Harmony
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Wellness Practice in Summer，Focus on Nourishing Mind
Wellness Practice in Summer Focus on Nourishing the Mind 夏季养生，重在养心 With Discussion of Three-fu Wellness Cultivation Highlights: It’s the summer solstice today (June 21, 2023), the start of the summer in the U.S. customs ( the middle of summer in … Continue reading
Posted in Ancient Wisdom, Seasonal Harmony, Uncategorized
Tagged Qigong, seasonal health, TCM, wellness
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9 Tips for Wellness Practice in the Spring
Spring is a season of renewal and transformation, the golden season in wellness practice. There is a Chinese saying that “spring does not nurture, summer easily get disease.” In the “Huangdi Neijing” it states “In the three months of spring, … Continue reading
Winter Kidney-nourishing Dietary Adjustments
Winter Kidney-nourishing Dietary Adjustments 冬季养肾的饮食调理 After entering winter, the metabolism of the human body slows down and energy consumption is relatively reduced. “Winter tonic” can make the energy transformed from nutrients stored in the body, thus strengthening the foundation and … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged Diet medicine, dietary adjustment, Kidney, nutrition therapy, TCM
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Traditional Chinese Medicine Organ Times and Meridian System
Traditional Chinese Medicine Organ Times and Meridian System –-Their Applications in Health and Wellness Practice An Overview The meridian system is a key concept of traditional Chinese medicine (TCM), but understandings of the energetic body are shared by many cultures. It … Continue reading
Posted in East-West Perspectives, Method of Self-Healing, Seasonal Harmony
Tagged Body Organ Time, meridian, Qigong, TCM, wellness, Yang-Sheng
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Seasonal Harmony — Later Summer
[Seasonal Harmony 季节的和谐] Seasonal Harmony — Later Summer By Ellasara Kling Everyone has a doctor in him . . . The natural healing force in each of us is the greatest force in getting well. . . Food should … Continue reading
Posted in Food as Medicine, Seasonal Harmony
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Early Summer Seasonal Harmony
[Seasonal Harmony 季节的和谐] Early Summer Seasonal Harmony By Ellasara Kling You were born with a natural self-healing ability. Your body is a microcosm that reflects the macrocosm. Think about it; nature has a regenerative capacity, and so do you. … Continue reading
Seasonal Harmony — Spring
[Seasonal Harmony 季节的和谐] Spring By Ellasara Kling “Not only are we in the Universe, the Universe is in us.“ “To learn is to become closer to Nature” Neil deGrasse Tyson, Astrophysicist, Director of the Hayden Planetarium. “The wise nourish … Continue reading
Posted in Food as Medicine, Seasonal Harmony
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