Author Archives: GuestWriter

The Healing Properties of Fermented Foods

[Daoist Internal Alchemy 道家内丹术]    The Healing Properties of Fermented Foods by Dr. Ted Nawalinski   The Healing Properties of Fermented Foods is a survey of more than two hundred research sources recently published by Traditional Chinese Culture Institute International, (http://www.tccii.com).  … Continue reading

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OUR GREATEST POTENTIAL

[Experience Exchange 经验交流] OUR GREATEST POTENTIAL by Marcy Tavernier Lundquist   Years ago my friend Nancy and I traveled to New Jersey and attended the fist World Conference on Self Healing and Mental Ability with Qigong Master Binhui He.  We … Continue reading

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Nurturing mind, body, spirit with Cosmic Energy

[Featured Articles] Nurturing your mind, body, spirit with Cosmic Energy By Lucia Lu Cosmic energy (宇宙能量), otherwise known as universe energy, exists everywhere in the cosmos. It is the bond between the galaxies, the planets, humans, and molecules. Cosmic Energy … Continue reading

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Happy Body — Do In

[Method of Self-Healing 自愈法 ] Happy Body — Do-In by Lilian Kluivers Do-In, a form of Dao Yin that is further developed in Japan, is a system of exercises that promotes our energy flow. Do-In combines meridian stretching with meditative … Continue reading

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Taiji: A New Foundation

[Experience Exchange 经验交流]  Taiji: A New Foundation by Alan Sims During one of my many trips to the Tai Chi Farm, I ran into an unusual if not amusing situation in terms of my attitude towards master Jou’s repeated displays … Continue reading

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Yin, Yang, and Work Life Balance

[East-West Perspective] by Peter Morgan The typical soloist is a master of Yang, i.e. hard work, striving and making things happen. But what about Yin, and the magic, ease, flow and balance it offers? Most of us recognize the Yin-Yang symbol. The … Continue reading

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What is Yin–Yang?

[Featured Article] by Casey Kochmer A starting definition: The nature of change, balanced as two halves of a whole. Yin and Yang is perhaps the most known and documented concept used within Taoism. Yin and Yang is the concept of duality … Continue reading

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Can You Grasp The Sparrow’s Tail?

[Experience Exchange] By Bob McBrien & Natasha Shangold When tai chi chuan students learn and practice “Grasp the Sparrow’s Tail” (also called “Grasp Bird’s Tail”), they learn that the four movements are expressions of: ward off (peng), roll back (lu), … Continue reading

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Self-Healing: Fibromyalgia and Dancing

Fibromyalgia and Dancing by Joyce Del Rosario   Fibromyalgia – what is it? Fibromyalgia is a very common syndrome in which pain is present in joints, tendons, muscles and soft tissues of body, which persists for more than 3 months … Continue reading

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Life’s Challenges, the Nine Palaces

 [Featured Article] Life’s Challenges, the Nine Palaces By C. Zinnia Maravell, L. Ac, DOM   The Nine Palaces are the nine life challenges that each of us faces. Working with the Nine Palaces gives you a way to help a … Continue reading

Posted in Cultivating the Mind, Featured Article | 1 Comment