Latest Posting
- Five Days Rebuild Your Mind-Body & Restart Your Life with Daoist Bigu (E-Fasting)
- Introduction to Taiji Five-Element Qigong
- Relaunch of We-R-Health.com with Exclusive Offers
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
- Wellness Practice in Winter, Nourish the Kidney
Translate this site!
Powered by Google Translate.
Category Archives: Experience Exchange
The Importance of an Open Hand Position in Qigong and Taiji
[Experience Exchange] The Importance of an Open Hand Position in Qigong and Taiji by Raven Cohan In qigong practice, it is important to challenge oneself to open the hands properly. In this article, we set out to speak of how … Continue reading
Posted in Experience Exchange
Tagged fingers, open hand, position form, Qigong, rest, taiji, taijiquan
2 Comments
Incredible Stress Release: The Ice, Water, Gas Method
[Experience Exchange] The Incredible Stress Release: The Ice, Water, Gas Method by R. Melvin McKenzie Introduction The rejuvenation experienced by your body is accomplished by a daily (or minimum three times a week) commitment to a routine that practically anyone—despite … Continue reading
Posted in Experience Exchange
Tagged exercise, gas, ice, Stress, stress relief, water
Leave a comment
An Era of Openness Through Raising the Kundalini (2)
[Experience Exchange] An Era of Openness Through Raising the Kundalini (Part 2) by Raven Cohan “A human being is part of the whole called by us ‘the universe.’ Our task must be to widen our circle of compassion to embrace … Continue reading
Posted in Experience Exchange
1 Comment
An Era of Openness through Raising the Kundalini
[Experience Exchange] By Raven Cohan Is it time? Can there be an era of openness? Can many people now begin to consider practices that have remained hidden? The practices of raising sexual-spiritual energy known as Kundalini are detailed practices that … Continue reading
Qigong Teachers: Masters or Chinese Knock-offs?
Qigong Teachers: Masters or Chinese Knock-offs? Finding a Qualified Instructor By Christina J. Barea The demand for qigong instruction grows and so does the opportunity for teachers to misrepresent their qualifications. The relative lack of education the general public has on … Continue reading
Posted in Experience Exchange, Spirituality of Dao
Tagged Instructor, Master, qigong teacher, qualified teacher
2 Comments
‘Distancing Desires’ – The Daoist way to Longevity
Experience Exchange ‘Distancing Desires’ – The Daoist way to Longevity by Neil Kingham “Relish oblivion and obscurity, think less, have little desire and practice economy of speech in order to nourish the Qi.” – Li Dong Yuan (Translation by Bob … Continue reading
Posted in Experience Exchange
1 Comment
Listening to Your Inner Rhythms
Experience Exchange Listening to Your Inner Rhythms by Dan Kleiman One of my earliest memories of really getting hooked on Tai Chi took place in a class where we were practicing the form as a big group. In one very … Continue reading
Posted in Experience Exchange
1 Comment
Chinese Ways to Open Your Perceptions through Training Kundalini Energy
Experience Exchange Chinese Ways to Open Your Perceptions through Training Kundalini Energy by Raven Cohan The Chinese (or Ancient Daoist) ways of looking at the systems of Kundalini* energy development for self-healing, has variants that do not make one pathway … Continue reading
Posted in Experience Exchange
Tagged energy, energy development, Experience Exchange, Kundalini, Raven Cohan
Leave a comment
Daoist Yang-Sheng: Preserving Life At All Costs
Experience Exchange Daoist Yang-Sheng: Preserving Life At All Costs by Neil Kingham Last year I was lucky enough to be able to spend the day at a series of conferences and workshops entitled ‘The Embodiment of the Dao: Daoist Yangsheng … Continue reading
Posted in Experience Exchange
Tagged daoism, Experience Exchange, Neil Kingham, Qigong, Yang-Sheng
Leave a comment
Standing Meditation
Experience Exchange Standing Meditation Why Your Slow-Motion Movement Practice is Not Slow Enough by Dan Kleiman Imagine being on a hike, when you are just about to cross the tree line and you get a glimpse of the trail … Continue reading