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Monthly Archives: October 2011
Featured Article: Cook Via p c t p method
A Qigong Teacher Explains How to Cook via the P.C.T.P. Method by Raven Cohan You all know things from deep within and have had the Power, Commitment, Trust and ability to Project your inborn knowledge into your activities. If you … Continue reading
Chinese Bigu (避谷) for Yang Sheng
Chinese Bigu (避谷) for Yang Sheng by Martin Eisen, Ph.D. What is Bigu? In Chinese “Bi” means to stop or avoid, and “Gu” means grain, including rice, corn or wheat. Therefore, Bigu means to avoid grain or stop eating. One … Continue reading
The Natural Color of Whole Food and Its Healing Power
The Natural Color of Whole Food and Its Healing Power Black Color Prunes Strengthen Bones! Red Color Cayenne Pepper Can Stop A Heart Attack!! by Marty Eisen, Ph.D. Dr. Bahram Arjmandi is a nutrition researcher at Florida State University (FSU) … Continue reading
Pain Killing Properties of Culinary Herbs
Pain Killing Properties of Culinary Herbs by George Xavier Love, OMD Cure a toothache with cloves Got a toothache and can’t get to the dentist? Gently chewing on a clove can ease tooth pain and gum inflammation for two … Continue reading
Posted in From Dr. Love
Tagged Alternative Medicine, Herbology, Natural Healing, Nutrition
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Overcoming Diseases Through Nutrition
Overcoming Diseases Through Nutrition by Ken Andes, L.Ac. “If a person is diseased, he should be treated with food first. If food treatment fails to work, then use herbs.” — Bian Que, Famous TCM Physician , Warring States Period I … Continue reading
Some Like It Hot, Others Do Not
Some Like It Hot, Others Do Not by Yuan Wang, OMD, Warren Sheir and Mika Ono “If there’s too much heat, cool it. If there’s too much cold, heat it. If there’s too much fullness, empty it. If there’s too … Continue reading
Posted in Food as Medicine
Tagged Ancient Wisdom, Body Temperatures, healing, health, Mika Ono, Modern kitchen, Natural Foods, recipes, Warren Sheir, Yuan Wang
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Featured Article
Digestion Weakness and Chinese Rice Ginger Zhou (Congee) by Michael Rinaldini (Li Chang Dao) This past summer was a digestive nightmare for me. [I have a history of Spleen Qi deficiency or the clinical manifest as Irritable Bowel Syndrome by … Continue reading
Posted in Featured Article
Tagged anxiety, depression, digestive system, food therapy, IBS, qi deficiency, Spleen, stomach
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Featured Article
Seasonal Harmony with Natural Whole Foods by Ellasara Kling “The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.” Hippocrates: Greek physician … Continue reading
Posted in Featured Article
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From the Editor
From the Editor “Return to nature,” and “humans and nature are one,” represents the core philosophies of the law of nature. TCM (Traditional Chinese Medicine) teaches “food and herbs come from the same source.” By using natural foods and herbs … Continue reading