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Monthly Archives: September 2012
Mind-body medicine research update (09/12)
[Research Update] Mind-Body Medicine Research Update A Randomized Controlled Trial of Qigong for Fibromyalgia Arthritis Research & Therapy. 2012 Aug 3;14(4): R178. By Lynch M, Sawynok J, Hiew C, Marcon D. Introduction: Fibromyalgia is difficult to treat and requires … Continue reading
Posted in Mind-Body Research Update, Research Update
Tagged meditation, Qigong. Taichi, research outcomes., taiji, yoga
1 Comment
TCM Food Therapy – TCM Food Therapy For Dryness
[TCM Food Therapy] TCM Food Therapy For Dryness by Dr. Helen Hu Skin Dryness and mucosa Dryness may cause many physical and emotional discomforts. The Dryness can be from using air conditioning and / or frequently using rubbing alcohol on … Continue reading
Posted in TCM Food Therapy
Tagged black and silver mushroom, black walnut tea, dryness, duck, food, honey, lily bulb, pear dessert, rice porridge, sesame, skin dryness, turnip
6 Comments
Yang Sheng, Yang Xin (Mind)
Yang-Sheng, Yang Xin (Mind) The Secret of Health By Siuan Gee Many years ago a Chinese Magistrate traveled to Tai mountain. That day he was tired and thirsty, he found a cabin at the foot of the mountain and a … Continue reading
Posted in Nurturing the Mind, Uncategorized
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Cycle of Harmony – 7 Principles To Creating Harmony
[Cycle of Harmony] 7 Principles To Creating Harmony In Your Life by Jing Jin My friend Alec, a talented musician, told me recently that there’s a lot of similarity between music and math, and that when he played music he … Continue reading
Posted in Cycle of Harmony
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A Comedy Moment
[Comedy Moment] Driving in India A monk was driving in India when suddenly a dog crossed the road. The car hit and killed the dog. The monk looked around and seeing a temple, went to knock on the door. A … Continue reading
Posted in A Comedy Moment
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Featured Article – The Happiness Inventory
[Featured Article] The Happiness Inventory by Ginger Garner, MPT, ATC, PYT Are you happy? The Pursuit of Happiness in today’s hyperactive, super-stimulated, and over-medicated society seems to be subtitled with the phrase “Immediate Gratification” or “If it feels good do … Continue reading
Posted in Breathing in This Life, Featured Article
Tagged adaptability, ambitions, feelings, friendship, greater good, happiness, happy, health, learning, mantra, Mood, resilience, sef-esteem, smiles, yoga
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Selected Poems By Li Po
Selected Poems By Li Po Down Zhongnan Mountain to the Kind Pillow and Bowl of Husi Down the blue mountain in the evening, Moonlight was my homeward escort. Looking back, I saw my path Lie in levels of deep shadow…. … Continue reading
Posted in Featured Article
Tagged drinking, kindness, moon, moonlight, mountain, poem, world
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From The Doctor – Happy Qi!
[From The Doctor] Happy Qi by Nadia Hole “Happiness is a choice” ~Abraham Lincoln Happy Qi! & Holy Shift! (Dec 2011) Anyone else notice the butterfly ripple effect of the Yin Yang of Solar Flares, Heaven on Earth, & Other … Continue reading
Posted in From the Doctor
Tagged breathe, cultivate, focus, love, Qi, relate, relationships, smile
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