Monthly Archives: September 2012

From The Editor

Posted on September 16, 2012 by MelissaMoore

[From The Editor] The winds of Autumn are beginning to shift and move blowing the leaves off trees and sweeping away the debris that Summer has left behind. Earth is slowly contracting and recovering from the heat of Summer, allowing … Continue reading →

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From The Master – The Relationship Between Wuji, Taiji and Qigong

Posted on September 16, 2012 by Yang Yang

[From The Master] The Relationship Between Wuji, Taiji and Qigong by Yang Yang, Ph.D © 2012 Center for Taiji & Qigong Studies –used by permission Practitioners frequently ask about the relationship between taiji and qigong. Different people have differing opinions. … Continue reading →

Posted in From the Master | Tagged eight forces, exercise, five cardinal directions, ji, jing, meditations, mind body spirit, no extreme, nuture, Qi, Qigong, spirit, taiji, wu, wuji | 6 Comments

Seasonal Harmony – Finding Harmony In Seasonal Eating

Posted on September 16, 2012 by Ellasara Kling

[Seasonal Harmony] Finding Harmony In Seasonal Eating by Ellasara Kling In times past, and until fairly recently in human history, eating with the seasons was normal as it was not generally possible to eat any other way. Food was obtained … Continue reading →

Posted in Seasonal Harmony | Tagged alond, apples, apricot, autumn, bamboo shoots, banana, barley, basil, carrot, congee, corn silk tea, cow's milk, eating, eggplant, fennel, harmony, heart, internal heat, Kidney, liver, lmon grass, lotus seed, lung season, mushroom soup, seasonal, sesame, soy milk, Spleen | 1 Comment

Meditation In Motion – Relax and Loosen in Taiji

Posted on September 16, 2012 by Eric Borreson

[Meditation In Motion] Relax and Loosen in Taiji by Eric Borreson One of the first principles typically taught in taiji is song (松). A common translation is relax, but this is not sufficient to adequately describe the term. It can … Continue reading →

Posted in Meditation in Motion | Tagged form, muscular tension, posture, relax, song, taiji, wuji | 5 Comments

Scientific Qi Exploration – The Extraordinary Fu Organs

Posted on September 16, 2012 by Martin Eisen

[Scientific Qi Exploration] The Extraordinary Fu Organs (Qi Heng Zhe Fu) by Marty Eisen, Ph.D. Introduction Chapter 27 of Simple Questions states that Marrow (Sui), Brain (Danao) , Bones (Gu), Blood Vessels (Mai), Uterus (Zigong) and Gallbladder (Dan) all store … Continue reading →

Posted in Scientific Qi Exploration | Tagged brain, cerebrum, forebrain, fu, lobes, marrow, organs | 4 Comments

Nurturing the mind — 10 Tips to become happier

Posted on September 16, 2012 by Kevin Chen

[Nurturing the Mind] Ten Tips to Become Happier from Dr. Tal Ben-Shahar — An Introduction to Positive Psychology Kevin W Chen, Ph.D. MPH Have you ever wished that, instead of learning about history or the speed of light in school, … Continue reading →

Posted in Cultivating the Mind, Nurturing the Mind, Positivity | Tagged happier, happiness, positive psychology, tips | 4 Comments

Happiness In Your Life – Letting Go

Posted on September 16, 2012 by Doe

[Happiness In Your Life] Letting Go by Doe Zantamata Too often, we carry around those things from our past that hurt us the most. Don’t let past pain rob you of your present happiness. You had to live through it … Continue reading →

Posted in Happiness in Your Life, Positivity | Tagged anger, doubt, fear, happy, how, let go, mistrust, pain, regret, shame | 2 Comments

Integrating Theory with Experience: Medical Qigong for Healing

Posted on September 16, 2012 by Guan-Cheng

[Qi Cultivation & Dao] Integrating Theory with Expereince: Medical Qigong for Healing & Health Care [Part 2 of 2] Jill Gonet, MFA and Guan-Cheng Sun, Ph.D. Develop Internal Strength and Cultivate the Energetic Transforming Body The cultivation and development of … Continue reading →

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Relaxation Through Smiling Exercise

Posted on September 16, 2012 by Kevin Chen

[Self Healing Method] Relaxing Though Smiling Exercise 道家微笑大法 This exercise is designed to help you quickly recover from fatigue, reduce stress, increase your energy and efficiency. You can do this at anytime and anywhere. You can do this exercise by … Continue reading →

Posted in Method of Self-Healing | Tagged breathe, relax, smile | 8 Comments

From Dr. Lu – Happiness Is A Cloud

Posted on September 16, 2012 by NanLu

[Quantum Healing With Dr. Lu] Happiness Is Like A Cloud by Dr. Nan Lu What is happiness? Have you ever asked yourself what happiness really is? Where it comes from? What its real nature is? To some people, happiness seems … Continue reading →

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