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Monthly Archives: September 2012
From The Editor
[From The Editor] The winds of Autumn are beginning to shift and move blowing the leaves off trees and sweeping away the debris that Summer has left behind. Earth is slowly contracting and recovering from the heat of Summer, allowing … Continue reading
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From The Master – The Relationship Between Wuji, Taiji and Qigong
[From The Master] The Relationship Between Wuji, Taiji and Qigong by Yang Yang, Ph.D © 2012 Center for Taiji & Qigong Studies –used by permission Practitioners frequently ask about the relationship between taiji and qigong. Different people have differing opinions. … Continue reading
Posted in From the Master
Tagged eight forces, exercise, five cardinal directions, ji, jing, meditations, mind body spirit, no extreme, nuture, Qi, Qigong, spirit, taiji, wu, wuji
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Meditation In Motion – Relax and Loosen in Taiji
[Meditation In Motion] Relax and Loosen in Taiji by Eric Borreson One of the first principles typically taught in taiji is song (松). A common translation is relax, but this is not sufficient to adequately describe the term. It can … Continue reading
Posted in Meditation in Motion
Tagged form, muscular tension, posture, relax, song, taiji, wuji
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Scientific Qi Exploration – The Extraordinary Fu Organs
[Scientific Qi Exploration] The Extraordinary Fu Organs (Qi Heng Zhe Fu) by Marty Eisen, Ph.D. Introduction Chapter 27 of Simple Questions states that Marrow (Sui), Brain (Danao) , Bones (Gu), Blood Vessels (Mai), Uterus (Zigong) and Gallbladder (Dan) all store … Continue reading
Posted in Scientific Qi Exploration
Tagged brain, cerebrum, forebrain, fu, lobes, marrow, organs
4 Comments
Nurturing the mind — 10 Tips to become happier
[Nurturing the Mind] Ten Tips to Become Happier from Dr. Tal Ben-Shahar — An Introduction to Positive Psychology Kevin W Chen, Ph.D. MPH Have you ever wished that, instead of learning about history or the speed of light in school, … Continue reading
Posted in Cultivating the Mind, Nurturing the Mind, Positivity
Tagged happier, happiness, positive psychology, tips
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Happiness In Your Life – Letting Go
[Happiness In Your Life] Letting Go by Doe Zantamata Too often, we carry around those things from our past that hurt us the most. Don’t let past pain rob you of your present happiness. You had to live through it … Continue reading
Posted in Happiness in Your Life, Positivity
Tagged anger, doubt, fear, happy, how, let go, mistrust, pain, regret, shame
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Integrating Theory with Experience: Medical Qigong for Healing
[Qi Cultivation & Dao] Integrating Theory with Expereince: Medical Qigong for Healing & Health Care [Part 2 of 2] Jill Gonet, MFA and Guan-Cheng Sun, Ph.D. Develop Internal Strength and Cultivate the Energetic Transforming Body The cultivation and development of … Continue reading
Posted in Qi Cultivation and Dao
Tagged cultivation, Medical Qigong, Qi, therapy, virtue
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Relaxation Through Smiling Exercise
[Self Healing Method] Relaxing Though Smiling Exercise 道家微笑大法 This exercise is designed to help you quickly recover from fatigue, reduce stress, increase your energy and efficiency. You can do this at anytime and anywhere. You can do this exercise by … Continue reading
From Dr. Lu – Happiness Is A Cloud
[Quantum Healing With Dr. Lu] Happiness Is Like A Cloud by Dr. Nan Lu What is happiness? Have you ever asked yourself what happiness really is? Where it comes from? What its real nature is? To some people, happiness seems … Continue reading
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