Lose Weight Fast: An Amazing New Technique!

[Experience Exchange 经验交流] Lose Weight Fast: An Amazing New Technique! by Marty Eisen Ph.D. Whether we gain, lose or maintain body weight is mainly dependent upon three things: the number of calories required for maintaining life (our metabolism), calories burned … Continue reading

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Inspirational Instructions on Internal Cultivation from Sun Bu-Er

[Learn About Dao] Inspirational Instructions on Internal Cultivation from Sun Bu-Er, Taoist Adept of the Complete Reality School By Jill Gonet  A Brief Overview of Attainments in the Art of Cultivation This article is excerpted from the author’s newly released volume, … Continue reading

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Living BIGGER, Better and Longer…

[From the Dancing Doc 舞 医] Living BIGGER, Better and Longer — Change your story of words and sensations  By Sharon Montes, MD “Life Force” by Susan Driver (used with permission of artist) http://fineartamerica.com/profiles/susan-driver.html   “There is a danger there … Continue reading

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Welcome to the Longevity Issue

[From the Editor] Welcome to the Longevity Issue by Michelle Wood  Longevity is always the hot topic in Yang-Sheng and well-being.  We have many excellent articles and practices for your health and wellness this month! For the body, there is … Continue reading

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Research Updates on Nutrition & Dietary Therapy

[Research Update 科研动态] Research Updates on Nutrition & Dietary Therapy In Health and Healing Compiled by Kevin W Chen, Ph.D. Nutrition as Medical Therapy.  Crit Care Nurs Clin North Am. 2014 Jun;26(2):277-287.  By Yogaratnam D, Miller MA, Ross B, DiNapoli … Continue reading

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The Healing Properties of Fermented Foods

[Daoist Internal Alchemy 道家内丹术]    The Healing Properties of Fermented Foods by Dr. Ted Nawalinski   The Healing Properties of Fermented Foods is a survey of more than two hundred research sources recently published by Traditional Chinese Culture Institute International, (http://www.tccii.com).  … Continue reading

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OUR GREATEST POTENTIAL

[Experience Exchange 经验交流] OUR GREATEST POTENTIAL by Marcy Tavernier Lundquist   Years ago my friend Nancy and I traveled to New Jersey and attended the fist World Conference on Self Healing and Mental Ability with Qigong Master Binhui He.  We … Continue reading

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Autumn is Lung/Large Intestine Season

[Seasonal Harmony 季节的和谐] Autumn is Lung/Large Intestine Season By Ellasara Kling    The organ system related to the fall season is the Lung/Large Intestine. Among its many functions, the Lung is responsible for providing proper moisture to the skin and, … Continue reading

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Perseverance in Taiji

[Meditation in Motion  动中冥想] Perseverance in Taiji By Eric Borreson             Perseverance is an important element of learning taiji. When you start learning taiji, you will probably find it slow, and even awkward. This is because taiji is very different … Continue reading

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Scientific Qi Exploration: The Extraordinary Meridians or Vessels (2)

[Scientific Qi Exploration 气的科学探讨] The Extraordinary Meridians or Vessels (Part 2) Marty Eisen Ph.D. (Continue from previous poster, Part 1)  7.  The Conception (Ren) Vessel (Mai) The Pinyin Ren means Conception and refers to pregnancy.  It is also called the … Continue reading

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