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- Health Benefits of Bigu Fasting — Daoist Wisdom for Longevity Backed by Science
- The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)
- Five Days to Cellular Renewal: Reboot Your Health with the Ancient Daoist Bigu Retreat
- Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life
- Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being
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Powered by Google Translate.- Health Benefits of Bigu Fasting — Daoist Wisdom for Longevity Backed by Science
- The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)
- Five Days to Cellular Renewal: Reboot Your Health with the Ancient Daoist Bigu Retreat
- Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life
- Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being
Tag Archives: meditation
Biophotonics-Bioenergy Results are in from the Rhine Center Experiment
Biophotonics-Bioenergy Results are in from the Rhine Center Experiment These results may shock the energy field workers with its implication by Sifu Don Brown Qigong, Pranic, Reiki, Yoga and other types of energy practices tap into a source fromthe bioenergy … Continue reading
Posted in Energy Healing Through Science & Spirit
Tagged chi energy, healing love, health, Martial Arts, meditation, Qigong, Reiki, wisdom, yoga
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Method of Better Meditation
Training Tips for Going Deeper Into Tranquility by Yang Yang, Ph.D. Taiji insights sometimes come from unexpected places. It happened to me earlier this year on a visit back home to Illinois. The occasion was a conversation with a … Continue reading
Posted in Method of Improving Meditation
Tagged breathing, happiness, meditation, Meditation tips tranquility, mind, Qigong, taiji, tranquility
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Mind-Body Medicine Research Update
(November 2011) Mind-Body Medicine Research Update Tai chi exercise for treatment of pain and disability in people with persistent low back pain: A randomized controlled trial . Athritis Care Res. 2011 Nov;63(11):1576-83. by Hall AM, Maher CG, Lam P, … Continue reading
Posted in Mind-Body Research Update
Tagged breathing, healing, meditation, mind, Qigong, research Medical Mind Body, tai chi
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Mind-Body Medicine Research Update
Mind-Body Medicine Research Update Can meditation slow rate of cellular aging? Cognitive stress, mindfulness, and telomeres. Ann N Y Acad Sci. 2009 Aug;1172:34-53. by Epel E, Daubenmier J, Moskowitz JT, Folkman S, Blackburn E. from University of California San Francisco, … Continue reading
Posted in Mind-Body Research Update
Tagged aging, meditation, Qigong, quality of life, telomere, yoga
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The Zero Point in Energy Healing
[Methods of Self Healing] The Zero Point in Energy Healing By Ken Andes, L.Ac. “O Shiva, what is your reality? What is this wonder-filled universe? What constitutes seed? Who centers the universal wheel? What is this life beyond form pervading … Continue reading
Method to Improve Meditation — Observing Imagery
[Methods to Improve Meditation] Observing-Imagery – An Ancient Meditation Technique Kevin W Chen, Ph.D. MPH Observing-imagery (OI, Guan Xiang 观想) is a common meditation technique in Daoist practice. It refers to the psychological maneuvering process of keeping the mind on … Continue reading
Posted in Method of Improving Meditation
Tagged meditation, observing imagery, Qi, Qigong
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Overview of Best Practices in Taiji
From the Master Overview of Best Practices in Taiji by © Yang Yang 事半功倍: shi ban gong bei If you study something—anything—in an efficient way, you can learn it in a fraction of the time. (-Chinese Proverb, literally “half the … Continue reading
Posted in From the Master
Tagged best practice, meditation, practice, proverbs, push hands, taiji
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Mind-Body Medicine Research Update
Neurofeedback-enhanced gamma brainwaves from the prefrontal cortical region of meditators and non-meditators and associated subjective experiences. J Altern Complement Med. 2011 Feb;17(2):109-15. Epub 2011 Feb 8. by Rubik B. from Institute for Frontier Science, Oakland, CA 94611-2802, USA. brubik@earthlink.net OBJECTIVES: … Continue reading
Becoming Happier through Meditation
Kevin W Chen, Ph.D. MPH We all want to be happy! Pursuit of happiness is everyone’s right and probably the optimal life goal. However, in terms of what happiness is, or the way and direction of pursuing happiness, there are … Continue reading