Tag Archives: meditation

The Benefits of Getting More Alpha Waves!

Posted on November 15, 2011 by Naik

Stress Less The Benefits of Getting More Alpha Waves! by Narij Naik, M.Pharm Our brain produces different brainwaves based on our mood and state of mind during the day. They can be measured using an EEG machine. Brainwave Chart Is … Continue reading →

Posted in Stress Less | Tagged , , , , , , , | 11 Comments

Biophotonics-Bioenergy Results are in from the Rhine Center Experiment

Posted on November 15, 2011 by Cindy Cicero

Biophotonics-Bioenergy Results are in from the Rhine Center Experiment These results may shock the energy field workers with its implication by Sifu Don Brown Qigong, Pranic, Reiki, Yoga and other types of energy practices tap into a source fromthe bioenergy … Continue reading →

Posted in Energy Healing Through Science & Spirit | Tagged , , , , , , , , | 3 Comments

Method of Better Meditation

Posted on November 15, 2011 by Yang Yang

Training Tips for Going Deeper Into Tranquility by Yang Yang, Ph.D.   Taiji insights sometimes come from unexpected places.  It happened to me earlier this year on a visit back home to Illinois. The occasion was a conversation with a … Continue reading →

Posted in Method of Improving Meditation | Tagged , , , , , , , | Leave a comment

Mind-Body Medicine Research Update

Posted on November 15, 2011 by Kevin Chen

(November 2011) Mind-Body Medicine Research Update   Tai chi exercise for treatment of pain and disability in people with persistent low back pain: A randomized controlled trial .  Athritis Care Res. 2011 Nov;63(11):1576-83. by Hall AM, Maher CG, Lam P, … Continue reading →

Posted in Mind-Body Research Update | Tagged , , , , , , | 1 Comment

Mind-Body Medicine Research Update

Posted on September 17, 2011 by Kevin Chen

Mind-Body Medicine Research Update Can meditation slow rate of cellular aging? Cognitive stress, mindfulness, and telomeres. Ann N Y Acad Sci. 2009 Aug;1172:34-53. by Epel E, Daubenmier J, Moskowitz JT, Folkman S, Blackburn E. from University of California San Francisco, … Continue reading →

Posted in Mind-Body Research Update | Tagged , , , , , | Leave a comment

The Zero Point in Energy Healing

Posted on September 14, 2011 by kandes

[Methods of Self Healing] The Zero Point in Energy Healing By Ken Andes, L.Ac. “O Shiva, what is your reality? What is this wonder-filled universe? What constitutes seed? Who centers the universal wheel? What is this life beyond form pervading … Continue reading →

Posted in Method of Self-Healing | Tagged , , , | 2 Comments

Method to Improve Meditation — Observing Imagery

Posted on August 15, 2011 by Kevin Chen

[Methods to Improve Meditation] Observing-Imagery – An Ancient Meditation Technique Kevin W Chen, Ph.D. MPH Observing-imagery (OI, Guan Xiang 观想) is a common meditation technique in Daoist practice. It refers to the psychological maneuvering process of keeping the mind on … Continue reading →

Posted in Method of Improving Meditation | Tagged , , , | Leave a comment

Overview of Best Practices in Taiji

Posted on August 13, 2011 by Yang Yang

From the Master Overview of Best Practices in Taiji by © Yang Yang 事半功倍: shi ban gong bei If you study something—anything—in an efficient way, you can learn it in a fraction of the time.   (-Chinese Proverb, literally “half the … Continue reading →

Posted in From the Master | Tagged , , , , , | 7 Comments

Energy Healing Through Science & Spirit

Posted on July 15, 2011 by Cindy Cicero

Chi Energy and Happiness… What’s so perfect about the pursuit of happiness? by Sifu Cindy Cicero Well the first thing we know is that we are mortal beings that have needs and wants.  So it stands to reason that we … Continue reading →

Posted in Energy Healing Through Science & Spirit | Tagged , , , , , , , , , , , , , , , | Leave a comment

Mind-Body Medicine Research Update

Posted on July 15, 2011 by Kevin Chen

Neurofeedback-enhanced gamma brainwaves from the prefrontal cortical region of meditators and non-meditators and associated subjective experiences.  J Altern Complement Med. 2011 Feb;17(2):109-15. Epub 2011 Feb 8. by Rubik B. from Institute for Frontier Science, Oakland, CA 94611-2802, USA. brubik@earthlink.net OBJECTIVES:  … Continue reading →

Posted in Mind-Body Research Update | Tagged , , | Leave a comment