Tag Archives: mind

Gateway Through the Mysterious Pass

Posted on November 15, 2011 by Roger Jahnke

Heart/Mind Qigong: Gateway Through the Mysterious Pass With excerpts from The Healing Promise of Qi by Roger Jahnke. OMD Published by Contemporary Books, A Division of McGraw-Hill, April 2002   At the Nine Clouds Mountain Qigong Sanatorium near the Six … Continue reading →

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Method of Better Meditation

Posted on November 15, 2011 by Yang Yang

Training Tips for Going Deeper Into Tranquility by Yang Yang, Ph.D.   Taiji insights sometimes come from unexpected places.  It happened to me earlier this year on a visit back home to Illinois. The occasion was a conversation with a … Continue reading →

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Mind-Body Medicine Research Update

Posted on November 15, 2011 by Kevin Chen

(November 2011) Mind-Body Medicine Research Update   Tai chi exercise for treatment of pain and disability in people with persistent low back pain: A randomized controlled trial .  Athritis Care Res. 2011 Nov;63(11):1576-83. by Hall AM, Maher CG, Lam P, … Continue reading →

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Cultivating the Mind – Be Thankful and Be Happy

Posted on August 15, 2011 by Lei Zhong

[Cultivating the Mind] Be Thankful and Be Happy Lei Zhong and Kathy Chan September 2007, Randy Pausch, a professor at Pittsburgh’s Carnegie Mellon University dying of pancreatic cancer, gave his last lecture. Thanks to the Internet, the lecture was immediately … Continue reading →

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Illuminating the Dao

Posted on August 15, 2011 by Michelle Wood

Spirit-Mind Unity, Harmony and Wellness By Michelle Wood I met up with an acupuncturist friend at an Asian festival recently where a few of us were offering demonstrations in qigong and taiji. As often happens when qigong and taiji instructors … Continue reading →

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Chinese Proverb of Yang Sheng

Posted on August 2, 2011 by Tina

Nurturing Life and Cultivating Mind by Tina Zhang 养生以养心为主 心不病则神不病 神不病则人不病.    (清·梁文科《集验良方》 An old Chinese proverb say: To nurture one’s life and health, is mainly accomplished by cultivating one’s mind. If the mind is calm and clear, the spirit is … Continue reading →

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From the Dancing Doc – Training the Mind

Posted on June 22, 2011 by Mary Liao

Training the Mind – Dancing One Thought at a Time Sharon Montes, MD “You may return to heal me when you have learned to dance to the music in your heart.” — Ailing Native American healer speaking to a Harvard … Continue reading →

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Three Steps to Become a Master of Meditation

Posted on June 14, 2011 by kandes

Three Steps to Become a Master of Meditation by Ken Andes I wish someone had given me the information in this short article when I first started meditation practice in 1989.  It would’ve literally saved me years of confusion and … Continue reading →

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