Author Archives: Kevin Chen

Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness

Posted on May 20, 2022 by Kevin Chen

The COVID-19 continues changing our lives in many ways. As the outbreak is still alive around the world, your best defense against the pandemic may still be the strength of your immune system. When you get a lot of time … Continue reading →

Posted in Method of Self-Healing, Qi Cultivation and Dao | 3 Comments

Wellness Practice in Spring Focuses on Protecting and Nourishing Liver

Posted on April 9, 2022 by Kevin Chen

       Spring season begins with the Start of Spring, followed by Raining, Awakening of Insects, Vernal Equinox, Tomb-sweeping Day and Grain Rain, the six solar terms, ending on the eve of Start of Summer. In the spring, Yang qi rises, … Continue reading →

Posted in Method of Self-Healing, Seasonal Harmony, Yin Yang | Leave a comment

Winter Kidney-nourishing Dietary Adjustments

Posted on December 6, 2021 by Kevin Chen

Winter Kidney-nourishing Dietary Adjustments 冬季养肾的饮食调理 After entering winter, the metabolism of the human body slows down and energy consumption is relatively reduced. “Winter tonic” can make the energy transformed from nutrients stored in the body, thus strengthening the foundation and … Continue reading →

Posted in Food as Medicine, Seasonal Harmony | Tagged , , , , | 1 Comment

Traditional Chinese Medicine Organ Times and Meridian System

Posted on November 19, 2021 by Kevin Chen

Traditional Chinese Medicine Organ Times and Meridian System –-Their Applications in Health and Wellness Practice An Overview The meridian system is a key concept of traditional Chinese medicine (TCM), but understandings of the energetic body are shared by many cultures. It … Continue reading →

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Qigong & Mindfulness May Be Your Best Defense against COVID-19

Posted on May 2, 2021 by Kevin Chen

[Method of Self-Healing] Qigong & Mindfulness May Be Your Best Defense against COVID-19: Boost Immunity, Reduce Stress/Anxiety, & Get Social Support! Kevin W Chen, Ph.D. The global pandemic of COVID-19 has changed our lives in many ways.  This is the biggest … Continue reading →

Posted in Featured Article, Method of Self-Healing | Tagged , , , , | 5 Comments

Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing

Posted on January 10, 2020 by Kevin Chen

[Method of Self Healing] BIGU (Qigong Fasting) — The Most Powerful Way to Activate Self-Healing Potential (Special Training  Information with Dr. Kevin W Chen) 服气辟谷  清肠练气  延年益寿 [March 27-30, 2020  in Baltimore, MD] Background:  Energetic fasting, or Bigu (避谷), has … Continue reading →

Posted in Food as Medicine, Method of Self-Healing, Nurturing Spirit | Comments Off on Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing

Introducing the Latest Breakthrough in Cancer Therapy — YOU!

Posted on November 9, 2019 by Kevin Chen

[Method of Self-Healing] Introducing the Latest Breakthrough in Cancer Therapy — YOU! Kevin W Chen, Ph.D. MPH        Cancer continues to be one of the leading causes of death around the world, and we are far away from … Continue reading →

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Introduction to Feng-yuan Bao & His Emotional-Release Therapy

Posted on July 6, 2019 by Kevin Chen

[East-West Perspectives] Introduction to Feng-yuan Bao and His Emotional-Release Therapy with Mind-Wisdom Energy Update in July 2019   Teacher Feng-yuan Bao, the founder of Mind-Wisdom Energy (which has been very popular in China), has created the Emotional-Release Therapy (ERT — … Continue reading →

Posted in East-West Perspectives, Emotional Health | 11 Comments

TCM Energy & Rehabilitation Tour (15-days Retreat)

Posted on June 14, 2018 by Kevin Chen

[Wellness Tour] 2018 TCM Energy & Rehabilitation Tour (15 days) — A comprehensive retreat for those with cancer & chronic diseases  ENNOVA Health Management Join us for a special 15-day rehabilitation tour (retreat) designed to support your cancer recovery, chronic-disease … Continue reading →

Posted in Emotional Health, Self Healing Method, Wellness Tour | Leave a comment

The 2018 TCM Health-Wellness Tours to China

Posted on March 28, 2018 by Kevin Chen

[Wellness Tours] The 2018 TCM Wellness (Yang-Sheng) Study & Explore Tours to China (Updated) 2018 中医康养学习体验之旅 Kevin W Chen, Ph.D. MPH   We have successfully offered two TCM Wellness Study & Explore Tours to China in 2017 (May 7-21, and Oct. … Continue reading →

Posted in Healing through Pleasure, Qigong, Wellness Tour | 4 Comments