Latest Posting
- Five Days Rebuild Your Mind-Body & Restart Your Life with Daoist Bigu (E-Fasting)
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
- Introduction to Taiji Five-Element Qigong
- Relaunch of We-R-Health.com with Exclusive Offers
- Wellness Practice in Winter, Nourish the Kidney
Translate this site!
Powered by Google Translate.
Monthly Archives: December 2014
Mind-Body Medicine Research Updates (Nov. 14)
[Research Update 科研 动态] Mind-Body Medicine Research Updates Compiled by Kevin W Chen, PhD Breathing-based meditation decreases post traumatic stress disorder symptoms in U.S. military veterans: a randomized controlled longitudinal study. J Trauma Stress. 2014 Aug;27(4):397-405. By Seppälä EM, Nitschke … Continue reading
Posted in Mind-Body Research Update, Research Update
Tagged fatigue, hypertension, insomnia, meditation, migraine, osteoarthritis, Qigong, RCT, stress disorder, tai chi
Leave a comment
Beautiful Memories Old and Newer
[Experience Exchange 经验交流] Beautiful Memories Old and Newer by Alan Sims Sometime during the late 1970’s while I was at my Tai Chi instructor’s house, I suggested out of the blue that we should visit Mr. Jou (as Larry … Continue reading
Posted in Experience Exchange, Tai Chi
Tagged experience, forms, Jou Tsung Hwa, tai chi
Leave a comment
What to Look for in a Vitamin
[Topics in Research 研究话题] What to Look for in a Vitamin By Dr. Colleen Huber, ND As a naturopathic physician, I have had patients come to me on their first visit with great concern over why their nutritional supplements don’t seem … Continue reading
Posted in From the Doctor, Research Update
Tagged Colleen Huber ND, Minerals, Naturopath, Supplements, Vitamins
Leave a comment
The Extraordinary Meridians or Vessels (3)
[Scientific Qi Exploration 气的科学探讨] The Extraordinary Meridians or Vessels (Part 3) Marty Eisen Ph.D. 14. The Yin Heel (Qiao) Vessels (Mai) Qiao can be translated as “heel” or “to stand on toes.” The Yin and Yang Heel Vessels are … Continue reading
Posted in Scientific Qi Exploration
Tagged acupuncture, Mary Eisen PhD., Scientific Qi Exploration
1 Comment
Effects of Common Foods by TCM
[TCM Food Therapy 中医食疗] Effects of Common Foods and Their Energetic Nature Compiled by Ellasara Kling In Western diet, foods are evaluated for proteins, calories, carbohydrates, vitamins, and other nutritional contents. However in TCM diet, we can find not only … Continue reading
Seasonal Harmony (Winter 2014)
[Seasonal Harmony 季节的和谐] Seasonal Harmony for Winter By Ellasara Kling “It is a great adventure to contemplate the universe. . . to view life as part of this universal mystery of greatest depth, is to sense an experience which is … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged Ellasara Kling, Longevity, seasonal harmony
1 Comment
Five Golden Points with Anti-Aging Effects
[[Longevity 长寿] The Five Golden Points in Human Body with Anti-Aging Effects 人体五大黄金穴–常揉抗衰老 Compiled by Kevin W Chen The golden ratio point (a.k.a. extreme and mean ratio, 0.61803398…) is a number often encountered when taking the ratios of distances in … Continue reading
Posted in Longevity, Self Healing Method
15 Comments