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Here are the things you may consider to help us for a better E-magazine and online community:
1) You may start writing a column for Yang Sheng… Continue reading
Six Soups with Therapeutic Affect on Insomnia Now a days more and more people suffer from stress and anxiety problems, while insomnia is one of most common symptoms. If you notice the side effects of most sleeping pills, you may … Continue reading
How do you mindfully create a legacy when it is something that seems so illusive and intangible? A legacy is most often built upon… Continue reading
Counting-Breath Method 数息法 Kevin W Chen, Ph.D. MPH Counting breath has long been a method used in meditation training. It appeared in Chinese literature as early as the Eastern Han Dynasty (25—220AD), when Buddhism was introduced to China. The … Continue reading
Tai Chi for Musicians By Violet Li Performing Guitarist and Senior Artist Teacher Joe Rea Phillips of the Blair School of Music of Vanderbilt University (Nashville, TN) has studied Wushu for 35 years. He started with Northern Shaolin and then … Continue reading
As Confucius said, “If I hold up one corner of the paper, and you don’t show me the other three, I stop the lesson.” Or, there is a Taoist saying, “Knowing… Continue reading
Since ancient times, Daoists have used poetry and other art forms to express mystical experience, convey teaching, and transmit energy. A Daoist poem arises naturally out of the stillness of an empty mind, like fresh grasses in the springtime. Embracing… Continue reading
Without understanding the role of sex in healing and illness, many patients sabotage your work. Unknowingly, they express sexual love in a manor contradictory to their bodies needs which slows down their healing process. Continue reading
These are the qualifications of a grandmaster. Nowadays, we have a prolific amount of grandmasters showing up in magazines and seminar ads. Most tai chi teachers coming from China to teach seminars are labeled as grandmasters. Anybody with the correct last name automatically becomes a grandmaster. Surely, anyone born into the house of a grandmaster has a certain advantages, such as early tuition from a great master and inside secrets. However, a grandmaster is… Continue reading
Six Soups with Therapeutic Effect on Insomnia Now a day more and more people suffer from stress and anxiety problems, while insomnia is one of most common symptoms. If you notice the side effects of most sleeping pills, you may … Continue reading