[From the Dancing Doc] Longevity: Lengthen Your Telomeres with Meditation and Die Like a Squirrel By Sharon Montes, MD Chris went to see his doctor and asked him if he would live to be a hundred. “Well, there are some … Continue reading
[Method of Self-Healing 自愈法] Stimulating Our Longevity Points by Lilian Kluivers The next series of Do-In exercises stimulates the Longevity points, which help us to restore our yang energy and remove or prevent obstructions in our Qi flow. ‘Do … Continue reading
[Food as Medicine] The 18 Foods That Can Effectively Eliminate Cancer Cells Within 18种快速杀死体内癌细胞的食物 Edited by Kevin W Chen, Ph.D. There is a common Chinese saying, “Diseases come from the mouth.” These seemingly simple words in fact contain several levels of … Continue reading
[East-West Perspective 东西方之观点] Chen Jinao — An Introduction By Alan Sims While looking downstairs in a Chinese bookstore in Flushing Queens N.Y., I happened to notice a book that I had previously seen. It was written by Chen Zi Ming, … Continue reading
[Scientific Qi Exploration 气的科学探讨] The Twelve Tendino-Muscular Meridians. Part 2 Marty Eisen Ph.D. 6. The Small Intestine Jing Jin Pathway The pathway begins … Continue reading
[Experience Exchange 经验交流] Preparing for fall by Lilian Kluivers Easy exercises and advises to strengthen you chi during summer and fall. Seen from the holistic system from Chinese medicine, all the elements and all the Seasons are connected … Continue reading
[Method of Self-Healing 自愈法] The Care of Person in Tai Chi as Educative Mutuality. by Mauro Carboni Care – vs – Effectiveness. We begin through an axiom that may be viewed as a paradoxical form of thought that, in some … Continue reading
[Chinese Wisdom 前人智慧] Medicinal Herbs Pacific Herbs There is a long tradition in China of using medicinal herbs in cuisine. The Chinese Ministry of Health has a list which includes more than 80 foods that can be used both … Continue reading
[Seasonal Harmony 季节的和谐] Seasonal Harmony — Later Summer By Ellasara Kling Everyone has a doctor in him . . . The natural healing force in each of us is the greatest force in getting well. . . Food should … Continue reading
[Food As Medicine 食疗] The Natural Medicine: Food Mood, Food & Movement–Three Secrets of Health (IV) By Shiuan Gee In my last article, I mentioned the three balances of our human body. Now how can we make these three … Continue reading