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- Health Benefits of Bigu Fasting — Daoist Wisdom for Longevity Backed by Science
- The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)
- Five Days to Cellular Renewal: Reboot Your Health with the Ancient Daoist Bigu Retreat
- Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life
- Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being
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Powered by Google Translate.- Health Benefits of Bigu Fasting — Daoist Wisdom for Longevity Backed by Science
- The Six-Minute Secret to Longevity: Unveiling the Power of Unnamed Standing Pole (Wuming Zhuang)
- Five Days to Cellular Renewal: Reboot Your Health with the Ancient Daoist Bigu Retreat
- Ancient Wisdom of Living in Rhythm — The Chinese Body Clock Explained for Modern Life
- Unlock Longevity Secrets: Join Our Weekly Online Qigong Practice — A 3000-Year-Old Tradition for Modern Well-being
Tag Archives: Qigong
Scientific Qi Exploration-Qigong and the Lymphatic System
Scientific Qi Exploration Qigong and the Lymphatic System by Martin Eisen, Ph.D. 1. Lymph The tissues of the body are supplied by minute arterial capillaries, bringing oxygen-rich blood and nutrients to cells by means of fluid, similar to blood plasma, … Continue reading
Standing Meditation
Experience Exchange Standing Meditation Why Your Slow-Motion Movement Practice is Not Slow Enough by Dan Kleiman Imagine being on a hike, when you are just about to cross the tree line and you get a glimpse of the trail … Continue reading
Biophotonics-Bioenergy Results are in from the Rhine Center Experiment
Biophotonics-Bioenergy Results are in from the Rhine Center Experiment These results may shock the energy field workers with its implication by Sifu Don Brown Qigong, Pranic, Reiki, Yoga and other types of energy practices tap into a source fromthe bioenergy … Continue reading
Posted in Energy Healing Through Science & Spirit
Tagged chi energy, healing love, health, Martial Arts, meditation, Qigong, Reiki, wisdom, yoga
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Method of Better Meditation
Training Tips for Going Deeper Into Tranquility by Yang Yang, Ph.D. Taiji insights sometimes come from unexpected places. It happened to me earlier this year on a visit back home to Illinois. The occasion was a conversation with a … Continue reading
Posted in Method of Improving Meditation
Tagged breathing, happiness, meditation, Meditation tips tranquility, mind, Qigong, taiji, tranquility
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Research Update
Taiji and Qigong Practitioners Report a Cornucopia of Benefits by Matthew Komelski, Ph.D. An in-depth qualitative report about the experiences of Taiji/Qigong practitioners enrolled in an intervention study at the University of Illinois has just been published in the Journal … Continue reading
Posted in Mind-Body Research Update
Tagged Qigong, research update, science, taiji, Taiji Qigong Practitioners Benefits
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Mind-Body Medicine Research Update
(November 2011) Mind-Body Medicine Research Update Tai chi exercise for treatment of pain and disability in people with persistent low back pain: A randomized controlled trial . Athritis Care Res. 2011 Nov;63(11):1576-83. by Hall AM, Maher CG, Lam P, … Continue reading
Posted in Mind-Body Research Update
Tagged breathing, healing, meditation, mind, Qigong, research Medical Mind Body, tai chi
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Adaption in Mind-Body Integration Practice
Adaption in Mind-Body Integration Practice Understanding Variations of Qigong Exercises from TCM Theories by Kevin W Chen, Ph.D., MPH When I started learning Qigong as a life-nurturing mind-body exercise and a convenient healing method, I was taught that one of … Continue reading
Posted in Featured Article
Tagged Mind Body Eighth channel, Qigong, Qigong TCM Excercises, TCM Theories
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From The Editor
From the Editor Welcome to the November issue of Yang Sheng! The theme for this issue is painted with broad brush strokes and encompasses all of the Yang-Sheng, nurturing life practices. Kevin W Chen, Ph.D. MPH. shares main points from … Continue reading
TCM Food Therapy
TCM Food Therapy for Diabetes by Helen H. Hu, OMD, L.Ac. Diabetes Mellitus is a syndrome characterized by hyperglycemia resulting from impaired insulin secretion and /or effectiveness. There are many complications of diabetes such as retinopathy, nephropathy, atherosclerotic coronary and … Continue reading
Posted in TCM Food Therapy
Tagged energy, food therapy, health, medicinal, Qi, Qigong, recipes, TCM
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