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Category Archives: Uncategorized
Being Between Heaven And Earth
Being Between Heaven and Earth Debi Dunn Just the other day, a 95 year old qigong student of mine, Maria, approached me after class apologizing for having arrived late. “You see,” she said, “2pm is my naptime. I have difficulty … Continue reading
Posted in Uncategorized
Tagged american culture, earth, earthly pleasures, elder, heaven, Longevity, Qigong, spirit, spirituality, Stress, stress management, western culture, youth
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Yang Sheng, Yang Xin (Mind)
Yang-Sheng, Yang Xin (Mind) The Secret of Health By Siuan Gee Many years ago a Chinese Magistrate traveled to Tai mountain. That day he was tired and thirsty, he found a cabin at the foot of the mountain and a … Continue reading
Posted in Nurturing the Mind, Uncategorized
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From the Editor (05/12)
[From the Editor] Greetings! Please allow me to introduce myself. My name is Christina Barea-Young and it is my honor to be the new Editor-in-Chief of Yang-Sheng Magazine. I am truly happy to be a part of this amazing community … Continue reading
Posted in From the Editor, Uncategorized
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Mind-Body Medicine Research Update (05/2012)
[Mind-Body Research Update] Selected Publications in Mind-Body Medicine Research “A Systematic Review of the Effectiveness of Qigong Exercise in Cardiac Rehabilitation”; American Journal of Chinese Medicine. 2012;40(2):255-67. by Chan CL, Wang CW, Ho RT, Ho AH, Ziea ET, Taam … Continue reading
Posted in Research Update, Uncategorized
Tagged brain, heart, meditation, pain, Qigong, smoking, yoga, yoga therapy
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An Era of Openness through Raising the Kundalini
[Experience Exchange] By Raven Cohan Is it time? Can there be an era of openness? Can many people now begin to consider practices that have remained hidden? The practices of raising sexual-spiritual energy known as Kundalini are detailed practices that … Continue reading
Investing in Ourselves
East-West Perspectives Investing in Ourselves by Arthur Rosenfeld One worrisome development among many in the consumptive frenzy of our so-called culture is that our innate desire to improve ourselves has been transformed into a desire to improve our material position. … Continue reading
Posted in East-West Perspectives, Uncategorized
Tagged East-West Perspectives, self healing, taiji
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The Story of My Mother and The Secrets of the World’s Longest-lived Peoples
by Phoenix Liu, Ph.D. My mother celebrated her 85th birthday in August. When I visited her in Taiwan this summer, I found that she always looked cheerful whenever she worked in her beloved garden, cooked a favorite meal in the … Continue reading
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Tagged Ph.D., Phoenix Liu, secrets of longevity, secrets to living a long time
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The Secret for Developing Extra Sensory Perception (ESP)
[How to…] The Secret for Developing Extra Sensory Perception (ESP) Ken Andes, L.Ac. ESP has long been the research subject of parapsychology, and now few would doubt its existence. Since ESP is a necessary part of being an effective energy … Continue reading