Category Archives: Uncategorized

Being Between Heaven And Earth

Being Between Heaven and Earth Debi Dunn Just the other day, a 95 year old qigong student of mine, Maria, approached me after class apologizing for having arrived late.  “You see,” she said, “2pm is my naptime. I have difficulty … Continue reading

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Xing Shen Zhuang Fa A Daoyin To Liberate The Spine

[The Daily Daoist] Xing  Shen Zhuang Fa A Daoyin To Liberate The Spine By Jessica Sommar, MSc. 夏 洁 希 This paper gives a brief overview of xing shen zhuang fa形神庄法, a rare Daoyin form seldom presented in public that … Continue reading

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Yang Sheng, Yang Xin (Mind)

Yang-Sheng, Yang Xin (Mind) The Secret of Health By Siuan Gee Many years ago a Chinese Magistrate traveled to Tai mountain. That day he was tired and thirsty, he found a cabin at the foot of the mountain and a … Continue reading

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From the Editor (05/12)

[From the Editor] Greetings!  Please allow me to introduce myself. My name is Christina Barea-Young and it is my honor to be the new Editor-in-Chief of Yang-Sheng Magazine.  I am truly happy to be a part of this amazing community … Continue reading

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Mind-Body Medicine Research Update (05/2012)

[Mind-Body Research Update] Selected Publications in Mind-Body Medicine Research   “A Systematic Review of the Effectiveness of Qigong Exercise in Cardiac Rehabilitation”; American  Journal of  Chinese Medicine. 2012;40(2):255-67. by Chan CL, Wang CW, Ho RT, Ho AH, Ziea ET, Taam … Continue reading

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An Era of Openness through Raising the Kundalini

[Experience Exchange] By Raven Cohan Is it time?  Can there be an era of openness?  Can many people now begin to consider practices that have remained hidden?  The practices of raising sexual-spiritual energy known as Kundalini are detailed practices that … Continue reading

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Investing in Ourselves

East-West Perspectives Investing in Ourselves by Arthur Rosenfeld One worrisome development among many in the consumptive frenzy of our so-called culture is that our innate desire to improve ourselves has been transformed into a desire to improve our material position. … Continue reading

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Simple Solution for Stress Headaches

Rebekah F. Owens Tension or stress-related headaches are a common plague in today’s society. As a massage therapist, I see many clients who come in complaining of these types of headaches – and it’s no wonder. Upon looking at the … Continue reading

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The Story of My Mother and The Secrets of the World’s Longest-lived Peoples

by Phoenix Liu, Ph.D. My mother celebrated her 85th birthday in August. When I visited her in Taiwan this summer, I found that she always looked cheerful whenever she worked in her beloved garden, cooked a favorite meal in the … Continue reading

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The Secret for Developing Extra Sensory Perception (ESP)

[How to…] The Secret for Developing Extra Sensory Perception (ESP) Ken Andes,  L.Ac. ESP has long been the research subject of parapsychology, and now few would doubt its existence.  Since ESP is a necessary part of being an effective energy … Continue reading

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