Latest Posting
Translate this site!
Powered by Google Translate.
Monthly Archives: December 2012
Tai Chi: Increasing The Size of The Brain
[Tai Chi Examiner] Tai Chi: Increasing the Size of the Brain and Reduce the Risk of Alzheimer’s Disease By Violet Li In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai … Continue reading
Posted in The Taiji Examiner
Tagged alzheimers, brain, cool down, exercise, stretching, tai chi, trails, university of south florida, warm-up
8 Comments
Twelve Longest Living Cultures In The World
[Longevity] Twelve Longest Living Cultures In The World By Niraj Naik, M. Pharm. The USA currently has an average life expectancy of 77 years of age. However this does not equate to a high quality of life for American senior … Continue reading
Posted in Stress Less
Tagged abkhasians, andorra, animal protein and fats, australia, China, cultures, dairy, fish, georgians, himalayas, hong kong, japan, long living, meditation, plant based foods, russia, san marino, singapore, sweden, switzerland, tea, vilcamba valley, whole grain, world
5 Comments
Master YiShi Yang & His Calligraphy on Immortal Living-Massage Method
[Cultivating The Mind] Master YiShi Yang and His Famous Calligraphy on Immortal Living-Massage Method by Kevin Chen, Ph.D 神仙起居法 行住坐臥處,手摩脅與肚。 心腹通快時,兩手腸下踞。 踞之徹膀腰,背拳摩腎部。 才覺力倦來,即使家人助。 行之不厭頻,晝夜無窮數。 歲久積功成,漸入神仙路。 Master Yi-Shi Yang (杨凝式) (873–954), also known as Yang Shaoshi (杨少师), was a … Continue reading
Posted in Cultivating the Mind, Self Healing Method
Tagged calligraphy, chinese, health, Longevity, massage, master yishi yang, peace, Qigong, self care, self healing
Leave a comment