The Yin Yang of Solar Flares, Heaven on Earth and Other Changes

[From The Doctor] The Yin Yang of Solar Flares, Heaven on Earth and Other Changes by Nadia Linda Hole Solar flares! Earth changes! – What in the Yin Yang is happening?  Anyone else feeling “flared”? What amazing times! We’ve had … Continue reading

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An Era of Openness Through Raising the Kundalini (2)

[Experience Exchange] An Era of Openness Through Raising the Kundalini (Part 2) by Raven Cohan “A human being is part of the whole called by us ‘the universe.’ Our task must be to widen our circle of compassion to embrace … Continue reading

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Daoist Cultivation & Behavioral Kinesiology (2)

[Learn about Dao] Daoist Cultivation and Behavioral Kinesiology (Part 2 of 2) by Livia Kohn, Ph.D. (Cont. from March/April  Issue) ENERGY CENTERS The key factor in behavioral kinesiology, as described in detail by John Diamond in a 1979 publication, is … Continue reading

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From The Master – Organizing Daily Practice

Organizing Daily Practice by Yang Yang, Ph. D If you have limited time for your daily Taiji practice, can you still benefit? The answer is yes—if you practice efficiently. This training tip describes how. Most Taiji and Qigong practitioners have … Continue reading

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Is Qigong For You?

Is Qigong For You? by Arthur Rosenfeld If you’ve traveled to China, you’ve likely encountered senior citizens flapping their arms early in the morning in public parks, or perhaps squatting, walking, singing or dancing in groups, twisting waists and wiggling … Continue reading

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The Busy Mom’s Guide to Practicing Yoga

[Breathing in This Life] Too Busy To Take Care of Yourself? The Busy Mom’s Guide to Practicing Yoga by Ginger Garner,  MPT, ATC   It is ironic that I am sitting here procrastinating about penning this post on yoga for … Continue reading

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The Bioenergetic of Basic Life

[Cultivating the Mind] The Bioenergtic of Basic Life by Tom Rogers, President of Qigong Institute The fundamental principle of Western medical science has been that the basis of life is biological and the combination of biochemistry and molecular biology defines … Continue reading

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Tai Chi and Qigong: Practice of Mindfulness

[Techniques of Better Medicine] Tai Chi and Qigong: Practice of Mindfulness by Brian Knack   There is a saying in Taijiquan (Tai Chi), “We use the body, but we practice the mind”. This is true right from the very start … Continue reading

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Happiness in Your Life – Human Energy Systems

Human Energy Systems by Doe Zantamata There are two types of energy within each person. They are known as masculine and feminine, and often incorrectly thought to be men and women, separately. Throughout the past few hundred years, societies have … Continue reading

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Mind-Body Medicine Research Update (05/2012)

[Mind-Body Research Update] Selected Publications in Mind-Body Medicine Research   “A Systematic Review of the Effectiveness of Qigong Exercise in Cardiac Rehabilitation”; American  Journal of  Chinese Medicine. 2012;40(2):255-67. by Chan CL, Wang CW, Ho RT, Ho AH, Ziea ET, Taam … Continue reading

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