Mind-Body Medicine Research Update

Posted on September 17, 2011 by Kevin Chen

Mind-Body Medicine Research Update Can meditation slow rate of cellular aging? Cognitive stress, mindfulness, and telomeres. Ann N Y Acad Sci. 2009 Aug;1172:34-53. by Epel E, Daubenmier J, Moskowitz JT, Folkman S, Blackburn E. from University of California San Francisco, … Continue reading →

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The Key To Long Life: Live Well!

Posted on September 16, 2011 by Michelle Wood

Illuminating the Dao The Key To Long Life: Live Well! by Michelle Wood That seems a little simplistic, doesn’t it? If you want a long life, you have to live well. It actually is just that simple, but here’s the … Continue reading →

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The Story of My Mother and The Secrets of the World’s Longest-lived Peoples

Posted on September 16, 2011 by Phoenix

by Phoenix Liu, Ph.D. My mother celebrated her 85th birthday in August. When I visited her in Taiwan this summer, I found that she always looked cheerful whenever she worked in her beloved garden, cooked a favorite meal in the … Continue reading →

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Standing Like a Tree! What is this Standing Practice?

Posted on September 16, 2011 by Timbooth

Experience Exchange Standing Like a Tree! What is this Standing Practice? By Timothy Booth Recently I’ve been doing a lot of standing practice and it came to mind to write an article on what exactly is standing practice (Zhan Zhuang). … Continue reading →

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Love and Sex: Expressions of Energetic Strength and Weakness

Posted on September 16, 2011 by Felice Dunas

Healing Through Pleasure Love and Sex: Expressions of Energetic Strength and Weakness by Felice Dunas, Ph.D. L.Ac. Ignorance of the necessity for sexual intercourse to the health and virtue of both man and woman is the most fundamental error in … Continue reading →

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Book Review-Daoist Nei Gong

Posted on September 16, 2011 by Sal Casano

Daoist Nei Gong – The Philosophical Art of Change by Damo Mitchell Paperpack 240 pp.  $24.95 Singing Dragon, Philadelphia, PA ( 2011) ISBN:  978-1-8481-9-065-8 As human beings we are interested in strengthening or health in all respects. By strengthening our … Continue reading →

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Life-nurturing regimen: As revealed by a centenarian

Posted on September 16, 2011 by GuestWriter

If someone can live to the ripe old age of 101 years without any major health problems, still retain his natural teeth and the ability to read newspapers without glasses; he must have kept a good health regimen. With this in mind, Mr. Kai-chen Tsui (崔介忱), was interviewed by Taipei United Daily News reporters who hoped too learn his secret of longevity. Continue reading →

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Echoes of Emptiness (虚之響)-Unknowing

Posted on September 16, 2011 by Gu Shen Yu

Unknowing by © Jacob Newell (Daoshi Gu Shen Yu) When we are born, nature gives us the wonderful gift of unknowing.  But human beings tend to overlook the value of this gift and treat it as an affliction.  And so … Continue reading →

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The Autumn/Fall Season

Posted on September 15, 2011 by Ellasara Kling

Seasonal Harmony The Autumn/Fall Season By Ellasara Kling The Autumn/Fall season is perfectly designed for letting go. Letting go of the things we have allowed to reside within us that cause irritation/disruption/sadness/disharmony of all sorts whether large or small.  Like … Continue reading →

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Soul Salon

Posted on September 15, 2011 by Rena Reese

Stoke the fire of change By: Rena M. Reese Change is a beautiful thing. Or so we have heard. Actually change, while not always easy, surely fires things up a bit. I recall when our family lost power for 4 … Continue reading →

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