Book Review — Eternal Spring by M.W. Acton

Posted on February 27, 2015 by Sal Casano

[Book Review 书评] Eternal Spring by Michael W. Acton. Softcover. 233pp. Singing Dragon,  London, UK.  ISBN:  978-1-84819-003-0 Reviewed by Sal Casano ,  Ph.D. Michael Acton has written a very insightful and inspiring book.  He distills his 30 plus years of … Continue reading →

Posted in Book Reviews, Harmony with Nature | Leave a comment

Qigong Through the Seasons

Posted on February 27, 2015 by GuestWriter

[Qi Cultivation & Dao  炼气与道] Qigong Through The Seasons — Spring How to Stay Healthy all Year Long with Qigong, Meditation, Diet and Herbs” by Dr. Ronald Davis, [The following has been adapted from “Qigong Through The Seasons – How … Continue reading →

Posted in Experience Exchange, Qi Cultivation and Dao, Qigong | Tagged , , | 1 Comment

Welcome to 2015 and Harmony With Nature!

Posted on February 27, 2015 by Michelle Wood

[From the Editor  编者的话] Welcome to 2015 and Harmony With Nature! Michelle Wood Our premier 2015 issue has much information on Nature and what it means to be in harmony, as well as  many ways in which you may experience … Continue reading →

Posted in From the Editor, Harmony with Nature | Leave a comment

Mind-Body Medicine Research Updates (Nov. 14)

Posted on December 8, 2014 by Kevin Chen

[Research Update 科研 动态] Mind-Body Medicine Research Updates Compiled by Kevin W Chen, PhD Breathing-based meditation decreases post traumatic stress disorder symptoms in U.S. military veterans: a randomized controlled longitudinal study.  J Trauma Stress. 2014 Aug;27(4):397-405. By Seppälä EM, Nitschke … Continue reading →

Posted in Mind-Body Research Update, Research Update | Tagged , , , , , , , , , | Leave a comment

Beautiful Memories Old and Newer

Posted on December 7, 2014 by GuestWriter

[Experience Exchange 经验交流] Beautiful Memories Old and Newer by Alan Sims   Sometime during the late 1970’s while I was at my Tai Chi instructor’s house, I suggested out of the blue that we should visit Mr. Jou (as Larry … Continue reading →

Posted in Experience Exchange, Tai Chi | Tagged , , , | Leave a comment

What to Look for in a Vitamin

Posted on December 6, 2014 by GuestWriter

[Topics in Research 研究话题] What to Look for in a Vitamin By Dr. Colleen Huber, ND As a naturopathic physician, I have had patients come to me on their first visit with great concern over why their nutritional supplements don’t seem … Continue reading →

Posted in From the Doctor, Research Update | Tagged , , , , | Leave a comment

The Extraordinary Meridians or Vessels (3)

Posted on December 6, 2014 by Martin Eisen

[Scientific Qi Exploration 气的科学探讨]  The Extraordinary Meridians or Vessels (Part 3)  Marty Eisen Ph.D.   14. The Yin Heel (Qiao) Vessels (Mai) Qiao can be translated as “heel” or “to stand on toes.”  The Yin and Yang Heel Vessels are … Continue reading →

Posted in Scientific Qi Exploration | Tagged , , | 1 Comment

Effects of Common Foods by TCM

Posted on December 6, 2014 by Ellasara Kling

[TCM Food Therapy 中医食疗] Effects of Common Foods and Their Energetic Nature Compiled by Ellasara Kling  In Western diet, foods are evaluated for proteins, calories, carbohydrates, vitamins, and other nutritional contents. However in TCM diet, we can find not only … Continue reading →

Posted in Food as Medicine, TCM Food Therapy | Tagged , , | Leave a comment

Seasonal Harmony (Winter 2014)

Posted on December 6, 2014 by Ellasara Kling

[Seasonal Harmony 季节的和谐] Seasonal Harmony for Winter By Ellasara Kling “It is a great adventure to contemplate the universe. . . to view life as part of this universal mystery of greatest depth, is to sense an experience which is … Continue reading →

Posted in Food as Medicine, Seasonal Harmony | Tagged , , | 1 Comment

Five Golden Points with Anti-Aging Effects

Posted on December 3, 2014 by Kevin Chen

[[Longevity 长寿]  The Five Golden Points in Human Body with Anti-Aging Effects 人体五大黄金穴–常揉抗衰老 Compiled by Kevin W Chen  The golden ratio point (a.k.a. extreme and mean ratio, 0.61803398…) is a number often encountered when taking the ratios of distances in … Continue reading →

Posted in Longevity, Self Healing Method | 15 Comments