[Quantum Healing with Dr. Lu 咨询陆医生] “Gain Energy, Lose Weight” – How to “Eat Healthy” for a Healthy Weight by Dr. Nan Lu at TCM World Foundation You may be surprised to learn that the Chinese medicine way of … Continue reading
[Ancient Wisdom 古人智慧] Why different foods are consumed each season and what are their health benefits? (From www.shen-nong.com) Man is part of the holistic entity, and takes his cue from nature. He is influenced directly and indirectly by changes in … Continue reading
[Featured Article 精选文章] Traditional Chinese Medicine, Food Therapy, and Pro Cancer Condition by Helen Hu, OMD LAc When we discuss how Traditional Chinese Medicine (TCM) can help prevent cancer, we might think we have to take something to kill the … Continue reading
[From the Editor 编者的话] Food As Medicine Issue by Michelle Wood Welcome to the July August 2015 issue of Yang Sheng Magazine with the theme of “Food As Medicine.” We have an absolutely delicious issue this month with great recipes … Continue reading
[Research Update 科研 动态] Mind-Body Medicine Research Update Compiled by Kevin W Chen, Ph.D. Efficacy of Liuzijue Qigong in Individuals with Chronic Obstructive Pulmonary Disease in Remission. J Am Geriatr Soc. 2015 Jul 1. [Epub ahead of print] by … Continue reading
[Spirituality of Dao 道之神] The Journey and Its Goal in Women’s Religions by Brian Griffith In the Middle East, ancient deities were usually portrayed as superhuman kings, whose instructions to mortals were like a ruler’s commands, given in books … Continue reading
[Echoes of emptiness] Renga By Rene Navarro and Nadine Sarreal October 1999-April 2000 Traditional renga was a group activity in which each participant displayed his wit by spontaneously composing a poem in response to the poem that came before; … Continue reading
[Experience Exchange 经验交流] How to Relax Your Feet to Improve Your Martial & Healing Arts By Raven Cohan Arches and the entire foot are improved not by tightening feet, but by relaxing them. The challenge is that most people need … Continue reading
[Featured Article 精选文章] The Miracle of the Breath By Roger Jahnke, OMD You can live for days without food. You can live for hours without water. But you can only live for moments without breath. The breath is our … Continue reading