Tag Archives: meditation

Chakra Healing Meditation

Chakra Healing Meditation by Martin Brofman, Ph.D. What’s a Chakra? Chakra is a Sanskrit word meaning wheel, or vortex, and it refers to each of the seven energy centers of which our consciousness, our energy system, is composed. These chakras, … Continue reading

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A New Hope for Parkinson’s Disease Patients: Tai Chi

A New Hope for Parkinson’s Disease Patients: Tai Chi by Violet Li Tai Chi Examiner The story of Jerry Wild of St. Louis, Missouri was published in Young Parkinson’s Newsletter, by American Parkinson Disease Parkinson Disease Association (APDA). It certainly … Continue reading

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Improving Immunity with Tai Chi

The Tai Chi Examiner Improving Immunity with Tai Chi by Violet Li It has been shown that in certain circumstances, practicing tai chi has an effect on boosting the immune system for older adults similar to getting a vaccination.   Michael … Continue reading

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The Healer is the Spirit Being Within…

By Sifu Cindy Cicero Is it possible that the healer within is a spirit being that inhabits our human host body?  If this is possible, could this healer within be the one that exists beyond the body?  Or is it … Continue reading

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Mind-Body Research Update

Mind-Body Medicine Research Update Compiled by Kevin Chen, Ph.D. Effects of Tai Chi on pre-landing muscle response latency during stepping down while performing a concurrent mental task in older adults. Eur. J Appl. Physiol. 2011 Nov 22. by Tsang WW, … Continue reading

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Taiji and Qigong for Immune System Health

Taiji and Qigong for Immune System Health by Eric Borreson There is considerable evidence that taiji and Qigong can help strengthen your immune system. Doctors do not claim to fully understand what happens, but they do agree that taiji and … Continue reading

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Featured Article-Awaken the Healer Within

Awaken the Healer Within NIH Interview with Dr. Roger Jahnke, OMD How Qigong and Tai Chi — Chinese Mind-Body Wellness Practices — Promote Healthy Function This brief interview with Dr Roger Jahnke, OMD, director of the Institute of Integral Qigong and … Continue reading

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Simple Natural Healing-Winter Wellness and Self Care

Winter Wellness and Self Care by Aihan Kuhn 爱寒, C.B.D, Dipl., OBT In Chinese healing, the digestive function is very important, because it affects the whole body and overall healing. If the digestive system is not working properly, eventually other … Continue reading

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The Miracle of Self-Initiated Healing

The Miracle of Self-Initiated Healing adapted from The Healer Within by Roger Jahnke, OMD In the amazing universe of Mind-Body Practice and Energy-Based Healing methodologies, there is one very profound bit of information that turns on our sense of the … Continue reading

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Standing Meditation

Experience Exchange Standing Meditation Why Your Slow-Motion Movement Practice is Not Slow Enough by Dan Kleiman   Imagine being on a hike, when you are just about to cross the tree line and you get a glimpse of the trail … Continue reading

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