Tag Archives: Qigong

Let Flavor Be Your Guide

Seasonal Harmony Let Flavor Be Your Guide By Ellasara Kling Generally, whether we plan a meal or one dish, we think of the flavor of the foods we are going to use to create a particular taste. We choose seasonings … Continue reading

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A New Hope for 2012 and Beyond!

Stress Less A New Hope for 2012 and Beyond! by Niraj Naik, M.Pharm. This time last year, I was still suffering from the horrible symptoms of an illness known as ulcerative colitis. My consultant doctor told me that I would … Continue reading

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Book Review-The Way of Energy

The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise Master Lam Kam Chuen Softcover 191 pp. Published by Simon & Schuster 1991 ISBN:  0-671-73645-0 Reviewed by Salvatore Casano Ph.D. R.N.This well done book on … Continue reading

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TCM Food Therapy-Cancer Prevention

Traditional Chinese Medicine, Food Therapy and Cancer Prevention by Helen Hu, OMD When we discuss how Traditional Chinese Medicine (TCM) can help prevent cancer, we might think we have to take something to kill the cancerous cells in order to … Continue reading

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Improving Immunity with Tai Chi

The Tai Chi Examiner Improving Immunity with Tai Chi by Violet Li It has been shown that in certain circumstances, practicing tai chi has an effect on boosting the immune system for older adults similar to getting a vaccination.   Michael … Continue reading

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From the Doctor-Holy Shift

Holy Shift Some Personal Clinical Pearls by Nadia Linda Hole, MD Between Holiday blues and all that’s happening in the world – from the homeless of Occupy Wall Street, to unprecedented earth changes, solar flares, tsunami’s, earthquakes, meltdowns,  yada, yada. … Continue reading

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Daoist Yang-Sheng: Preserving Life At All Costs

Experience Exchange Daoist Yang-Sheng: Preserving Life At All Costs by Neil Kingham Last year I was lucky enough to be able to spend the day at a series of conferences and workshops entitled ‘The Embodiment of the Dao: Daoist Yangsheng … Continue reading

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From Dr. Love-The Embodiment of Mind and Spirit

The Embodiment of Mind and Spirit in Chinese Qigong and Philosophy by George Xavier Love, OMD According to classical Chinese medical thought, fluids and energies constitute the body and are especially stored in the bones and internal organs. The mind … Continue reading

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Seasonal Harmony-Winter

Winter: The Season for Contemplation and Restoration by Ellasara Kling The Winter Season is ruled by the Kidney-Urinary Bladder organ system and is usually referred to as Kidney Season. During this season we strive to nourish the Kidney function. Let’s … Continue reading

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Wuji in Motion-The Nurturing Gong of Push Hands

The Nurturing Gong of Push Hands by Rodney J Owen Push hands practice is a crucial component of a complete Taiji curriculum.  There are multiple styles, types, and approaches to push hands, but ultimately it is a two-person approach to … Continue reading

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