The Extraordinary Meridians or Vessels (3)

[Scientific Qi Exploration 气的科学探讨]  The Extraordinary Meridians or Vessels (Part 3)  Marty Eisen Ph.D.   14. The Yin Heel (Qiao) Vessels (Mai) Qiao can be translated as “heel” or “to stand on toes.”  The Yin and Yang Heel Vessels are … Continue reading

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Effects of Common Foods by TCM

[TCM Food Therapy 中医食疗] Effects of Common Foods and Their Energetic Nature Compiled by Ellasara Kling  In Western diet, foods are evaluated for proteins, calories, carbohydrates, vitamins, and other nutritional contents. However in TCM diet, we can find not only … Continue reading

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Seasonal Harmony (Winter 2014)

[Seasonal Harmony 季节的和谐] Seasonal Harmony for Winter By Ellasara Kling “It is a great adventure to contemplate the universe. . . to view life as part of this universal mystery of greatest depth, is to sense an experience which is … Continue reading

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Five Golden Points with Anti-Aging Effects

[[Longevity 长寿]  The Five Golden Points in Human Body with Anti-Aging Effects 人体五大黄金穴–常揉抗衰老 Compiled by Kevin W Chen  The golden ratio point (a.k.a. extreme and mean ratio, 0.61803398…) is a number often encountered when taking the ratios of distances in … Continue reading

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Lose Weight Fast: An Amazing New Technique!

[Experience Exchange 经验交流] Lose Weight Fast: An Amazing New Technique! by Marty Eisen Ph.D. Whether we gain, lose or maintain body weight is mainly dependent upon three things: the number of calories required for maintaining life (our metabolism), calories burned … Continue reading

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Inspirational Instructions on Internal Cultivation from Sun Bu-Er

[Learn About Dao] Inspirational Instructions on Internal Cultivation from Sun Bu-Er, Taoist Adept of the Complete Reality School By Jill Gonet  A Brief Overview of Attainments in the Art of Cultivation This article is excerpted from the author’s newly released volume, … Continue reading

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Living BIGGER, Better and Longer…

[From the Dancing Doc 舞 医] Living BIGGER, Better and Longer — Change your story of words and sensations  By Sharon Montes, MD “Life Force” by Susan Driver (used with permission of artist) http://fineartamerica.com/profiles/susan-driver.html   “There is a danger there … Continue reading

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Welcome to the Longevity Issue

[From the Editor] Welcome to the Longevity Issue by Michelle Wood  Longevity is always the hot topic in Yang-Sheng and well-being.  We have many excellent articles and practices for your health and wellness this month! For the body, there is … Continue reading

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Research Updates on Nutrition & Dietary Therapy

[Research Update 科研动态] Research Updates on Nutrition & Dietary Therapy In Health and Healing Compiled by Kevin W Chen, Ph.D. Nutrition as Medical Therapy.  Crit Care Nurs Clin North Am. 2014 Jun;26(2):277-287.  By Yogaratnam D, Miller MA, Ross B, DiNapoli … Continue reading

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The Healing Properties of Fermented Foods

[Daoist Internal Alchemy 道家内丹术]    The Healing Properties of Fermented Foods by Dr. Ted Nawalinski   The Healing Properties of Fermented Foods is a survey of more than two hundred research sources recently published by Traditional Chinese Culture Institute International, (http://www.tccii.com).  … Continue reading

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