[Experience Exchange 经验交流] Beautiful Memories Old and Newer by Alan Sims Sometime during the late 1970’s while I was at my Tai Chi instructor’s house, I suggested out of the blue that we should visit Mr. Jou (as Larry … Continue reading
[Topics in Research 研究话题] What to Look for in a Vitamin By Dr. Colleen Huber, ND As a naturopathic physician, I have had patients come to me on their first visit with great concern over why their nutritional supplements don’t seem … Continue reading
[Scientific Qi Exploration 气的科学探讨] The Extraordinary Meridians or Vessels (Part 3) Marty Eisen Ph.D. 14. The Yin Heel (Qiao) Vessels (Mai) Qiao can be translated as “heel” or “to stand on toes.” The Yin and Yang Heel Vessels are … Continue reading
[TCM Food Therapy 中医食疗] Effects of Common Foods and Their Energetic Nature Compiled by Ellasara Kling In Western diet, foods are evaluated for proteins, calories, carbohydrates, vitamins, and other nutritional contents. However in TCM diet, we can find not only … Continue reading
[Seasonal Harmony 季节的和谐] Seasonal Harmony for Winter By Ellasara Kling “It is a great adventure to contemplate the universe. . . to view life as part of this universal mystery of greatest depth, is to sense an experience which is … Continue reading
[[Longevity 长寿] The Five Golden Points in Human Body with Anti-Aging Effects 人体五大黄金穴–常揉抗衰老 Compiled by Kevin W Chen The golden ratio point (a.k.a. extreme and mean ratio, 0.61803398…) is a number often encountered when taking the ratios of distances in … Continue reading
[Experience Exchange 经验交流] Lose Weight Fast: An Amazing New Technique! by Marty Eisen Ph.D. Whether we gain, lose or maintain body weight is mainly dependent upon three things: the number of calories required for maintaining life (our metabolism), calories burned … Continue reading
[Learn About Dao] Inspirational Instructions on Internal Cultivation from Sun Bu-Er, Taoist Adept of the Complete Reality School By Jill Gonet A Brief Overview of Attainments in the Art of Cultivation This article is excerpted from the author’s newly released volume, … Continue reading
[From the Dancing Doc 舞 医] Living BIGGER, Better and Longer — Change your story of words and sensations By Sharon Montes, MD “Life Force” by Susan Driver (used with permission of artist) http://fineartamerica.com/profiles/susan-driver.html “There is a danger there … Continue reading
[From the Editor] Welcome to the Longevity Issue by Michelle Wood Longevity is always the hot topic in Yang-Sheng and well-being. We have many excellent articles and practices for your health and wellness this month! For the body, there is … Continue reading